This is a video version of episode 35, where I share my experience combining a keto and vegan lifestyle (Spotify only). If you aren't on Spotify, you can watch this episode on YouTube.

If you like video podcasts (vodcasts), head over to YouTube for more previous episodes. And expect to see more vodcasts because I enjoy this format too! I hope this episode encourages you to find what works for you!

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

In this episode, I share my experience combining a keto and vegan lifestyle. I hope it encourages you to find what works for you!

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

Dropping in to remind you of your power! Expect a full episode next week, and in the meantime, check out the podcast on YouTube.

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

In this episode I share unique ways of finding time to create what you love! Add to them in the comments if you have other ideas to share. I realized when editing that I mistakenly bypassed tip number 4, which was: take paid time off (PTO) to use specifically for creating. You can use regular PTO or days you may receive occasionally like floating holidays.

Rather WATCH this episode? You can. That's right, Perfectly Whole is now on YouTube :)

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

We all have insecurities, but we don't have to hide behind them. In this episode, I share ways that I deal with insecurities while still finding confidence within. 

Rather WATCH this episode? You can. That's right, Perfectly Whole is now on YouTube :)

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

In this episode, I'm eager to share with you how 1 is a WHOLE number. You're not incomplete Sis. Let's talk!

Rather WATCH this episode? You can. That's right, Perfectly Whole is now on YouTube :)

Oh and the scripture I mentioned (as you go) is Luke 17:14. It's about receiving healing "as you go" on your journey. There's healing in the journey sis... your healing is not coming to where you are. It will come as you go toward it! Check out this sermon that digs deeper into the scripture.

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

As spring and summer break approaches, I want to share a few things I've learned over the years about road trippin' with kiddos.  I have 2 boys and have taken numerous road trips with them since they were babies. I hope this information makes your next family road trip way easier!

Rather WATCH this episode? You can. That's right, Perfectly Whole is now on YouTube :)

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

This week, let's talk about detaching. And not in the ways you may have heard before. In this episode, I discuss 6 ways to detach that can take us to a whole new level of personal growth.

WATCH this episode. That's right. Perfectly Whole is now on YouTube :)

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

Dropping in to share a book I read recently and truly enjoyed: Ties That Tether by Jane Igharo

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~

Personal struggles WILL come, and yet consistency is always pulling at us. In this episode, I share 9 ways that I continue creating content when honestly, I'd rather not. Can we be real today? Okay, let's talk!

Subscribe Sis... I drop new episodes every week within a season.

Oh and have we connected on social yet? Hmu!

Thanks for listening!

– – –

Perfectly Whole Podcast inspires and encourages women of faith. The focus is never on what we lack, but on what we have – which is infinite love and provision in God. The goal of every episode is to reassure and remind women of all kinds that God has made us perfectly whole! ~Matthew 14:36~