Performance Medicine TV

By Performance MedicineMedicine Health & Fitness

Performance Medicine TV episodes

August 01, 2024 The Importance Of Omega-3 | Dive Into Diet #050 w/ Lucas Schmidt
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists the reasons you need Omega-3's, the best food/plant sources, and ways to supplement.
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7 min
July 30, 2024 What To Know About Fatty Liver Disease | The Performance Medicine Show #107
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!
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1 hr 3 min
July 25, 2024 Fertility Nutrition | Explain This Ep. 96 w/ Alex Gardner
In this episode, Registered Dietitian Nutritionist Alex Gardner talks about her speciality in fertility, prenatal, and postpartum nutrition. A must listen for new moms!
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40 min
July 23, 2024 Thoughts On Milk Thistle | The Performance Medicine Show #106
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!
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54 min
July 18, 2024 Stretching The Tibialis Anterior | Dive Into Diet #049 w/ Lucas Schmidt
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explains how to stretch the tibialis anterior muscle using a wall (or a friend!).
To watch the DEMO, check out the YouTube video HERE.
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5 min
July 16, 2024 Natural Remedies For Anxiety And Depression | The Performance Medicine Show #105
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
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1 hr 1 min
July 11, 2024 Sperm DNA Fragmentation | Explain This Ep. 95 w/ Robin Riddle, FNP-C
In this episode, Robin Riddle, FNP-C explains Sperm DNA Fragmentation, why it matters for fertility, the causes, who should be tested, and how to improve.
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24 min
July 09, 2024 How To Get More Protein In Your Diet | The Performance Medicine Show #104
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
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1 hr 8 min
July 04, 2024 Strength Assessment | Dive Into Diet #048 w/ Lucas Schmidt
Strength assessments identify any deficiency in a person's health or nutrition.
In this episode, Nutrition Coach Lucas Schmidt does a LIVE strength assessment on Ben Rogers. Watch this DEMO to learn how you can do your own.
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16 min
July 02, 2024 Saliva Testing Versus Blood Testing For Hormone Levels | The Performance Medicine Show #103
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
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53 min