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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of Outside The Box, we talk with Breath Coach, Zack Kramer about the long term consequences of poor breathing habits. Listen to this podcast episode to learn breathing techniques to help reduce stress in the moment, as well as the future.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
You name it. We EXPLAIN it!
In this episode, Robin Riddle, NP-C explains the symptoms, causes, and treatment of estrogen dominance in women.
It's called hormone balance for a reason!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode, Nutrition Coach Lucas Schmidt DIVES INTO DAIRY: the good and bad of all food products made from milk.
Tune in to learn what's best for your diet!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
You name it. We EXPLAIN it!
In this episode, Robin Riddle, NP-C explains what inositol is, and how it is being used to help diabetic nerve pain, panic disorder, insomnia, depression, and more. Hope this brings you a ton of value!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
DIVE INTO YOUR DIET with Lucas!
In this episode, Nutrition Coach Lucas Schmidt talks about one of his favorite food groups, chocolate! In this podcast episode you'll learn what makes for a "healthy" chocolate.
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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