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In this conversation, Dr. Jaclyn Smeaton and Esther Blum delve into the complexities of perimenopause and menopause, discussing the myriad symptoms women experience, the medical community's understanding of these transitions, and the importance of early intervention and personalized care. 

Esther and Dr. Smeaton also explore: 

• The physiological changes that occur during perimenopause and menopause 
• The role of hormones like estrogen and progesterone 
• How early intervention with hormones can optimize quality of life 
• How lifestyle factors can impact women’s health during this time 
• The importance of women advocating for themselves and seeking knowledgeable healthcare providers 

Show Notes:
Learn more about Esther Blum and follow her on Instagram @gorgeousesther. 

Check out Esther’s other DUTCH Podcast episode, Finding Comfort in the Menopause Metamorphosis, to hear more tips about transitioning into menopause. 

Become a DUTCH Provider to learn more about how the DUTCH Test can help support your patients in the phases of perimenopause and menopause.