Perfectionism is sneaky. It whispers that we’re not ready, not enough, not doing it right. But what if the pressure to be perfect is actually holding you back from being a truly powerful teacher?
In this episode, Hannah explores how perfectionism shows up in teaching—and how to release it in favor of presence, growth, and joy. You'll walk away with real strategies to shift your mindset, reset your inner dialogue, and connect more deeply with your clients (and yourself).
Whether you're a new instructor or a seasoned pro, this episode will remind you: You don't need to be perfect to make an impact.

What We Cover:

• The hidden ways perfectionism shows up in teaching
• What clients really remember (spoiler: it’s not flawless transitions!)
• What perfectionism is costing you—and how to reclaim your energy
• The mindset shift from fixed to growth (with examples to reframe your self-talk)
• How to teach with confidence, even when things aren’t “just right”

Want more?

Download the Burnout Reflection & Recovery Guide — a free tool to help you reflect, recover, and reset your boundaries
Burnout Spiral Reflection and Recovery Guide

---- S3E11 - TPEX Show notes  - 2 July
Please add all the regular links and resources to the show note upload.Show Notes
What’s the difference between delivering a class and truly transforming someone’s experience through movement? In this episode of The Pilates Exchange, Hannah explores the subtle (but powerful) shift from class leader to coach—and why it matters more than ever in today’s wellness world.
You’ll learn how to deepen your connection with clients, foster long-term growth, and create a movement experience that’s about more than just reps and flows. Whether you're brand new or decades into your teaching career, this episode will help you teach with more presence, confidence, and clarity.

In This Episode:

• The difference between class leaders and transformational coaches
• What clients actually remember from a session (hint: it’s not perfect transitions)
• How to use presence, reflection, and intentional cues to guide growth
• Simple coaching tools you can use in your next class
• Why growth mindset is your greatest teaching tool—and how to cultivate it

Download the Free Resource:
Need help navigating burnout? Grab your copy of our Burnout Reflection + Recovery Guide here:

Burnout Spiral Reflection and Recovery Guide  (edited)

• Health Workshop link: Optimal Health | Performance Fit Online
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• Warteliste Barre Ausbildung: Barre Ausbildung
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• Free Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tips
• Free Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclass
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