Personal Growth & Reinvention for Women | say YES to yourself!

Fan Mail: Tell Wendy how you're saying yes to yourself!

Join Wendy for Friendsgiving in the Barn on October 14th

In this powerful episode, Wendy and guest Betsy Pepine dive deep into the journey of self-trust, breaking free from societal boxes, and reclaiming agency over their lives. Betsy shares her path from feeling trapped by external expectations and internalized beliefs to rediscovering the joy and freedom of living authentically. They discuss the importance of quieting the noise—both external and internal—so that we can listen to our inner wisdom and make decisions rooted in love rather than fear. Betsy’s story is a testament to the courage it takes to challenge labels, stand up for oneself, and live in alignment with one’s true self. Wendy and Betsy encourage listeners to question the narratives they've inherited, embrace the power of making slight course corrections, and honor their feelings as a guide to a more fulfilling life. Whether you're navigating societal pressures or simply seeking to live more intentionally, this episode offers invaluable insights on embracing your unique path.

About Betsy:
Betsy Pepine is a serial entrepreneur in real estate. Her brokerage, Pepine Realty, has been named as an Inc. 5000 Fasting Growing Private Company in the USA multiple times and has earned spots on the Top 50 Florida Companies to Watch and Florida Trend Best Companies to Work For lists. Additionally, the Wall Street Journal has consistently recognized Betsy’s real estate team as one of the top-producing real estate companies in the United States. Betsy also owns a title company, real estate school and property management brokerage.

Betsy is endorsed by her mentor, real estate mogul, and Shark Tank shark Barbara Corcoran, as well as leading media personalities Dave Ramsey and Glenn Beck. Passionate about helping at-risk families with children, Betsy founded Pepine Gives, a 501(c)3 non-profit foundation that helps families facing housing insecurity. Betsy earned an economics degree from Duke University and an MBA from The Wharton School of Business at the University of Pennsylvania. Born in Philadelphia, Betsy now resides in Florida with her family.

Connect with Betsy:
BetsyPepine.com

Get her book, Breaking Boxes: amazon.com/Breaking-Boxes-Dismantling-Metaphorical-That/dp/1636802834?tag=syty-20

Referenced in this Episode:
Living the Artist's Way by Julia Cameron: amazon.com/dp/1250897580?tag=syty-20

Who Not How by Dan Sullivan: amazon.com/dp/B0B61XSW1M/?tag=syty-20

Fierce, Free, and Full of Fire by Jen Hatmaker: amazon.com/Fierce-Free-Full-Fire-Glorious/dp/071808814X?tag=syty-20

How We Feel App 

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Join Wendy for Friendsgiving in the Barn on October 14th.

In this heartfelt episode, Wendy sits down with Cleo Childs, the inspiring artist behind the spoken word poetry album "Moving With," which chronicles her journey through grief after losing her mother to Alzheimer's at the age of 28. Cleo shares how saying "yes" to life's unfolding moments with integrity and joy has led to unexpected blessings and creative breakthroughs. Wendy and Cleo discuss the power of living in alignment with one's values and the transformative impact of kindness and integrity. Cleo opens up about her writing journey, the influence of her mother and grandmother, and the profound healing she found through poetry and songwriting. As they explore themes of grief, acceptance, and artistic expression, Wendy encourages Cleo to embrace her identity as an artist with certainty and clarity, knowing that her work brings healing and positive impact. This episode is a beautiful tribute to the resilience of the human spirit and the power of creativity to navigate life's most challenging moments.

About Cleo:
Cleo Childs released her spoken word poetry album "Moving With" on May 15th. This album is the culmination of two and a half years of writing about the journey of grief she experienced after losing her mom to Alzheimer's when she was 28 years old. Her mother was an English major in college and her grandmother, who is also one of her editors, was an English teacher for 30 years so she came by her grief processing tool of writing poetry naturally. With this spoken word poetry album, she hopes to show the path her grief took from having her mother, losing her mother, and the peace and acceptance she feels now. She also hopes to give an authentic and honest look at what her grief felt like so other people going through grief don't feel alone and feel community in their grief.  For speaking engagements, workshops, and group sessions, she is available and invites further exploration of her and her project on her website. 

Connect with Cleo:
cleochilds.com
On Instagram @cleochildspoetry

Referenced in this Episode:
Documentary: I am JFK, Jr. 

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Say YES to France! Follow the links below for details. Registration closes on August 1st.
Paris & Versailles for Couples, Sept. 14-19
Charente Maritime for All, Sept. 20-26

Join Wendy for Friendsgiving in the Barn on October 14th. 

In this heartwarming episode, Wendy welcomes Stephanie Affinito to explore the transformative power of saying yes to yourself through reading and writing. Stephanie shares her lifelong passion for books and notebooks, which helped her navigate chronic illness and find ultimately healing. She delves into the science behind why reading and writing are so beneficial for our mental and physical health, revealing that just six minutes of reading can slow our heart rate and lower blood pressure. Wendy reflects on her own reading journey and the confidence it brought her, while Stephanie emphasizes the importance of choosing books that resonate with who we want to become. Tune in to discover how reading and writing can be acts of self-preservation while fostering growth and joy in every season of life. Don't miss Stephanie's insights on "restorative reading" and her offer of a personalized book recommendation just for you!

Questions to Consider After Reading:
1. What did I need to know from this?
2. How might it make the rest of my day better?

About Stephanie:
Stephanie Affinito is a passionate advocate for the transformative power of books and writing. Through her blog, podcast, and coaching endeavors, Stephanie delves into the profound impact of literature on our lives, weaving together stories of personal growth, healing, and empowerment. Her journey from a childhood immersed in books to navigating through life’s challenges with the solace of literature showcases the profound influence of reading and writing on our well-being. She has an inspiring vision and commitment to fostering restorative reading practices for a brighter, more connected future.

Connect with Stephanie:
On Instagram @AffinitoLit
ALitLife.com

Referenced in this Episode:
Big Magic by Elizabeth Gilbert: amazon.com/dp/1594634726/?tag=syty-20

On Our Best Behavior by Elise Loehnen: amazon.com/dp/059324303X/?tag=syty-20

Time Time Could Be Different by Khristin Wierman: amazon.com/dp/B0BQBMW5VY/?tag=syty-20

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Say YES to France! Follow the links below for details. Registration closes on August 1st.
Paris & Versailles for Couples, Sept. 14-19
Charente Maritime  for All, Sept. 20-26

Imagine stepping into each day with curiosity and discovery, embracing the power to shape your experiences. In this episode, Wendy and her guest, Shannon Warner, explore the beauty of surrendering to the present moment and the transformative impact of saying "yes" to ourselves. Shannon reflects on how changing her perspective in her work led to unexpected freedom and joy, while Wendy emphasizes the importance of focusing on what's going well to allow everything else to align. They share their personal journeys of trust, intuition, and the ripple effect of one empowering decision. From holding space for their inner child to redefining motherhood, Shannon and Wendy inspire us to choose ease, set down unhelpful ideals that do not serve us, and create magical moments in our lives. Tune in and discover how one "yes" can change everything.

About Shannon:
Shannon Warner's personal journey through motherhood has fueled her passion to empower others on their own paths. She champions the belief that women transcend the title of Mom, emphasizing alignment and individuality in motherhood, especially for career-oriented women transitioning into working motherhood. As the host of the Having a Mom Moment Podcast, Shannon advocates for prioritizing self-nurturing and reconnection before extending care to others. Through her platform, she offers mentorship services tailored to meet mothers wherever they are in their journey. Picture Shannon as your supportive confidante, guiding you toward an empowered motherhood experience where informed choices and self-love intersect, propelling you to craft a life brimming with joy and fulfillment.

Connect with Shannon:
On Instagram @havingamommoment
The Having a Mom Moment Podcast
Havingamommoment.com

Referenced in this Episode:
The Commit30 Planner 

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Say YES to France! Follow the links below for details. Registration closes on August 1st.
Paris & Versailles for Couples, Sept. 14-19
Charente Maritime  for All, Sept. 20-26

In this episode, Wendy and author Cindy Carrillo delve into the transformative process of embracing change and finding your next path in life. Cindy, who shifted from being a CEO to running a ranch and immersion coaching business, shares her insights on overcoming the fears of the unknown and failure. She emphasizes the need for intentionality in our decisions, reframing setbacks as learning opportunities, and not letting fear paralyze us from exploring new possibilities.

Cindy recounts her journey of rediscovering old dreams, finding her ideal property in Colorado, and creating a vibrant new life. She underscores the importance of stepping out of your current reality to gain clarity and realign your life with what truly matters. Wendy and Cindy also explore redefining relationships through divorce and recognizing the voices influencing our decisions. Tune in for a compelling conversation about breaking free from limitations and crafting a fulfilling, authentic future.

About Cindy:
Cindy, a businesswoman for over 45 years, has founded several businesses, including a national B2B company providing work/life services to employees of Fortune 500 companies. After selling her business in 2009, she transitioned to running her own coaching, farming, and short-term rental business on a 35-acre ranch in southwest Colorado. Cindy has extensive experience working with leaders in for-profit, non-profit, and government sectors on leadership development, business growth, and strategic initiatives.

She was the Founder and CEO of Work Options Group, which provided employee benefits to over 1 million employees of Fortune 100 companies. Cindy has served on numerous non-profit Boards and founded the Women’s Council at the Leeds School of Business. She recently published her debut book “Finding Your Nxt – When You’re Ready For the Life You Really Want” and runs an Immersion Coaching Program on her ranch in Colorado to help business leaders find their Nxt.

Connect with Cindy:
Findingyournxt.com
Purchase Finding Your Nxt here: amazon.com/Finding-Your-Nxt-Youre-Really/dp/B0CFCSZ42T/?tag=syty-20

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Say YES to France! Follow the links below for details. Registration closes on August 1st.
Paris & Versailles for Couples, Sept. 14-19
Charente Maritime  for All, Sept. 20-26

In this inspiring episode, Wendy and her guest, Tatiana LaBello, dive into the heart of living authentically and unapologetically. Tatiana passionately shares her calling to help others discover their unique gifts and potential, encouraging us to ask ourselves, "What if I said yes to myself and went for it?" They discuss the importance of getting clear on our strengths and passions, taking bold steps of faith, and aligning our actions with our core values. Tatiana emphasizes that true failure lies in inaction, while Wendy encourages listeners to take messy, imperfect action daily. They explore the transformative power of vulnerability and the growth that comes from stepping outside our comfort zones. As they share their personal journeys, including Tatiana's touching tribute to her mother's legacy, they challenge us to declare our goals, practice gratitude, and be intentional with our lives. Join Wendy and Tatiana in this conversation that calls you to step into your queendom and co-create the life you desire with the divine.

Be BOLD today! Tag Wendy @phineaswrighthouse and Tatiana @tatianalabello in an Instagram story and share your big dream!

About Tatiana:
Tatiana has an entrepreneurial spirit, an attitude of gratitude, and a desire to succeed, driving her mission to inspire, motivate, and encourage others to create a life by design with clarity, confidence, and courage. For the past 30 years, Tatiana has worked as a host, model, actress, spokesmodel, personal trainer, health & fitness consultant, beauty advisor, and pageant consultant. She has won many National Fitness Titles, becoming one of the top fitness competitors and most sought-after spokesmodels. Tatiana has hosted fitness infomercials, ESPN's Top Fitness Show, acted on the big screen, and hosted on the Red Carpet in Hollywood. She is the author of "Step-by-Step Guide to Fitness Competition Success" and "Breakthrough". As a certified life coach, Tatiana's greatest success is helping her one-on-one coaching clients achieve their dreams, break down fears, and become the best version of themselves. She continues to empower women through coaching and as a motivational speaker to live the life of their dreams.

Connect with Tatiana:
On Instagram @tatianalabello
becomingyourownsuperhero.com
labellolifestyle.com
Book a free coaching session!

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Say YES to France! Follow the links below for details. Registration closes on August 1st.
Paris & Versailles for Couples, Sept. 14-19
Charente Maritime  for All, Sept. 20-26

Join Wendy and her mentor, Gina DeVee, in this inspiring episode as they dive deep into the art of self-renewal and intentional living. Gina shares her transformative journey of embracing a holistic morning routine, from meditation and journaling to long walks, and setting clear intentions for her body and life. Wendy reflects on her own morning practice that prepared her for life’s unexpected blessings. Together, they explore the importance of asking the right questions, seeking joy, and challenging societal falsehoods about hard work and sacrifice. Discover how you can cultivate a life filled with delight, embrace pleasurable paths, and receive support to take personal responsibility for your blissful, designed life. Don’t miss this treasure trove of wisdom and practical tips that will inspire you to trust the divine and truly say yes to yourself.

About Gina:
Gina DeVee is the founder of Divine Living, a lifestyle and empowerment brand for women globally, author of The Audacity to be Queen (Hachette), accomplished speaker, transformational coach, and podcast host. “Within every woman lives a Queen,” Gina affirms, “And only from the position of Queen can you fulfill your purpose.” In becoming Queen, no longer must women pretend to be anything other than brilliant, capable, and fabulous. The world needs us to own our power, raise our standards, and contribute our talents like never before, and Gina DeVee is here to lead the way. The Audacity to be Queen brings together over 20 years worth of experience in transforming women’s lives through the deep, spiritual and feminine wisdom of Queenhood. With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, Gina shares the steps, exercises, meditations, prayers and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you.

Connect with Gina:
On Instagram @ginadevee
DivineLiving.com
Her book, The Audacity to Be Queen: amazon.com/Audacity-Be-Queen-Unapologetic-Manifesting/dp/0316458805?tag=syty-20
AND get the free companion course to her book!

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Say YES to France! Follow the links below for details. Registration closes on August 1st.
Paris & Versailles for Couples, Sept. 14-19
Charente Maritime  for All, Sept. 20-26

Join Wendy and guest Athena Thiel in an enlightening episode that dives deep into creating consciously aligned businesses and lives. Athena shares profound insights on how aligning with your higher consciousness and looking inward can bring courage and clarity, moving you from ego-driven decisions to a place of true alignment. Together, they discuss the power of saying "yes" to yourself and the practices that keep you in alignment, from meditation to mindful self-care. They explore how surrendering control can open you up to infinite possibilities and abundance. Wendy shares her journey of learning to trust her feelings and align her decisions with her true desires, emphasizing the ease that comes with faith and surrender. This episode is a heartfelt guide to tapping into your inner wisdom and embracing abundance. Don't miss out on this conversation that promises to uplift and inspire you to align with the fullness of life!

About Athena:
Athena Thiel knows the power and pleasure of abundance and alignment—of understanding one's desires and pursuing them. For years, she experienced the discontent of living a life on everyone else's terms. As Athena continues to expand and grow in her own journey, her mission is to share her learnings with others, radically encouraging them to choose alignment for themselves, their families, and their clients. She believes that when individuals align with their consciousness and have the courage to bring their specific gifts to the world, they invite everyone around them to do the same. Athena emphasizes that when we are in alignment, we feel true abundance flowing through us—joy, connection, purpose, and peace—ultimately contributing to changing the world's consciousness.

Connect with Athena:
On Instagram @abundancewithathena
On Facebook
Grab her free abundance meditations here. 

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Say YES to France! Follow the links below for details. Registration closes August 1st.
Paris & Versailles for Couples, Sept. 14-19
Charente Maritime  for All, Sept. 20-26

This week, Wendy hosts Johanna Crawford,  a 2012 CNN Hero, about her journey and her non-profit that raised over $1.5 million to support 2,200 domestic violence survivors. The organization, Web of Benefit, helped women leave unsafe relationships and achieve their dreams. Johanna shares powerful insights on reframing domestic violence as intimate terrorism, the power of self-forgiveness, and how self-worth is key to achieving dreams. She also reads from her book, "It Takes a Woman to Empower Women," and discusses the importance of self-care and nurturing our inner child. Don’t miss this inspiring episode full of practical advice for every woman.

About Johanna:
For the past 50 years, author Johanna Crawford has dedicated herself to community service in a wide variety of areas and organizations. In 2004, Ms. Crawford founded Web of Benefit, Inc. at age 58. There, she personally worked with over 2,200 survivors of domestic violence, helping them define and realize their goals and dreams. As a capstone to the grant-giving program, Jo designed the “Pay-It-Forward” program. With this Good Works Agreement, each survivor helped three other survivors, increasing the lives touched through WOB to over 10,000 women and children. Her awards include the Be the Change Award by the Massachusetts Conference for Women, the Award for Excellence in Collaboration from the Massachusetts Nonprofit Network, AARP Purpose Prize Fellow, and CNN Hero in 2012.

Connect with Johanna:
[email protected]
ittakesawoman.net
Facebook
Instagram @it.takes.a.woman
Get her book, It Takes a Woman to Empower Women: amazon.com/Takes-Woman-Empower-Women-Survivors/dp/B0CC8P5YJV?tag=syty-20

Referenced In This Episode:
Untamed by Glennon Doyle: amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252?tag=syty-20
The Truth Will Set You Free by Gloria Steinem: amazon.com/Truth-Will-Free-First-Piss/dp/0593132688?tag=syty-20

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.

Say YES to France! Follow the links below for details.
Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
Charente Maritime  for All, Sept. 20-26 (registration closes Aug. 1st)

This week on the podcast, Wendy hosts guest Kathryn Garland. This episode dives deep into the concept of "selfishness" and how focusing on our own needs can be perceived negatively, yet it is essential for our well-being. Wendy and Kathryn explore the power and meaning we assign to words, emphasizing that it’s not the word itself but its impact. Wendy shares her determination to speak freely on her podcast, while Kathryn discusses the importance of intention behind words.  As mothers, they reflect on the practice of conscious parenting, viewing their children as mirrors, and the beauty of learning together with curiosity and do-overs. Wendy’s journey of parenting in her mid-50s brings joy and fulfillment, highlighting the importance of allowing children to explore their true selves. The episode also delves into self-care, advocating for giving from our overflow and embracing the small things that bring joy. Wendy and Kathryn discuss the art of saying no to things that no longer serve us, creating space for new, aligned opportunities, and the importance of surrendering and trusting in God’s plan. Join us for a heartwarming conversation about intentional living, letting go, and finding joy in the simple, steady moments.

About Kathryn:
Kathryn Garland is a wife and mother, the badges she wears the proudest. She has always wanted to be those two people and is greatly blessed with four amazing children.  As she got more entrenched in motherhood, she began to realize how much more important being a homeMAKER was than she ever imagined. Her mission and purpose is to help people see the power of the home and the possibilities that come from a safe and grounded home (in the heart, in relationships, in the physical dwelling) and the true magic we can create from this place. Kathryn is a teacher by training, turned homeschooling mama, lifelong learner, and farmer's wife. She lives a life dreams are made of in British Columbia, Canada. 

To connect with Kathryn, go to:
Facebook
On Instagram @homespun.kathryn
Her Podcast: Homespun: Create the Life You Crave

Referenced In This Episode:
Sacred Economics by Charles Eisenstein: www.amazon.com/gp/product/1583943978/?tag=syty-20

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.