As a child, whatever your reality is what you believe to be normal. But as we get older we start to see our parents in the context of the wider world.

If your parent has Borderline Disorder or Histronic Personality Disorder, how can you cope?

And how can you build a healthy relationship with your parent?

Join me, Dr Julie Osborn, as I share the CBT tools that can help. 

Click to listen now!

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• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!