The Health Sessions

Pete Evans Chef: The Paleo Way


Listen Later

www.180nutrition.com.au This week our special guest is paleo chef, bestselling author with over 10 cookbooks and TV personality Pete Evans. He has been bringing some much needed awareness here to the Australian public in terms of nutrition, and his recently released new program 'The Paleo Way'.

Pete’s career has moved from the kitchen into the lounge room with many TV appearances including Lifestyle Channel’s Home show, Postcards from Home, FISH, My Kitchen Rules, Moveable Feast, and his latest The Paleo Way… stay tuned for Food is Medicine which is in pre production now!

It’s safe to say he knows his stuff, with over 10 bestselling cookbooks inspiring individuals and families in their kitchens around the world.

In this episode we talk about:

  • Why Pete embraced the paleo diet and lifestyle
  • How he felt by being voted the second worst diet, only to be pipped at the post by the ‘drink your own urine’ diet
  • How eats and travels on the road when traveling
  • His thoughts on the 80/20 rule of good/bad food and when to apply it
  • Why he felt like crap when first starting the paleo diet
  • And much much more…

Learn more about us at: www.180nutrition.com.au

...more
View all episodesView all episodes
Download on the App Store

The Health SessionsBy The Health Sessions

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

50 ratings


More shows like The Health Sessions

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,532 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

708 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,484 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,807 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,692 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

781 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,889 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,202 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,550 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,151 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,333 Listeners

Just One Thing - with Michael Mosley by BBC Radio 4

Just One Thing - with Michael Mosley

184 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

586 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,073 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

212 Listeners