Phil Gaimon Cycling Podcast

Want to support me and my show? 
Patreon here: http://patreon.com/PhilGaimon

Donate to Sierra Club:
https://act.sierraclub.org/donate/rc_connect__campaign_designform?id=7013q000002NxclAAC

My Recovery Product: https://www.icelegs.com
Cookie Merch, Fondo, and Books: https://www.philsfondo.com/shop
Order my Cookies: https://www.philscookies.com/
Podcast: 

Follow Me!
https://www.instagram.com/philgaimon
https://twitter.com/philgaimon
https://www.facebook.com/philgaimon/
https://www.strava.com/pros/6188
My website: http://www.philgaimon.com

Bikes by Factor @factorbikes https://factorbikes.com/
Clothing, Gloves, Socks by Starlight/Black Bibs  @starlightapparel @theblackbibs
 https://www.starlightapparel.com/ https://www.theblackbibs.com/
Components by Shimano @rideshimano https://bike.shimano.com/
VIAIR Air compressors: https://viairbike.com/
Supported by SunnylabsAI https://sunnylabs.ai/
Computer/Heart Rate/Kickr/Pedals by Wahoo @wahoofitnessofficial https://www.wahoofitness.com/
In Case of Emergency call Bike Legal @bike_legal https://bikelegalfirm.com/
Crotch happy thanks to Chamois Buttr @chamoisbuttr https://www.chamoisbuttr.com/ (PHILSENTME for a discount)
Therabody Discount with link https://www.therabody.com/discount/PhilGaimon @therabody
First Month of Coaching FREE on Fascat App https://tinyurl.com/4naj6bum @fascatcoaching
Ekoi Eyewear @ekoicycling (PHILSENTME discount) https://www.ekoi.com/en-us/415-eyewear
Automatic Discount for Whoop: https://join.whoop.com/philsentme @whoop
Hydration/Supplements by First Endurance @firstendurance https://firstendurance.com/
Ketones  ⁨@KetoneAid⁩  http://ketoneaid.com/
Bike racks by Kuat https://alnk.to/aeXNtIh @kuatracks
4iii Power Meter: https://4iiii.com @4iiiicom
Mobile Bike Shop @velofixlosangeles https://www.velofix.com/locations/greater-los-angeles/
Bike would be stolen if not for Ottolock @ottodesignworks http://ottodesignworks.com/ (PHILSENTME for a discount)
Silca Chain Lube/Sealant @silca_velo https://silca.cc/ (PHILSENTME for 10% off)
Kenda Tires @kendatire https://www.kendatire.com/ (PHILSENTME for 15% off)
Lazer Helmets @lazersport (PHILSENTME for 15% off) lazersport.us/PHILSENTME

Stay (and ride) at my house in Mexico: http://www.maravillanayarit.com/casa-phi
Stay (and ride) at my house in Big Bear https://rsvacationsbigbear.guestybookings.com/properties/65d3d24e8b6e71001129d711
Fairmont Miramar Cycling Travel Package in Santa Monica https://www.fairmont-miramar.com/offers/cycling/, book a ride with me: https://www.fairmont-miramar.com/experiences/#!/e/private-ride-with-former-pro-cyclist-phil-gaimon-39b38eaf?latest=true

Brought to you by invisiFRAME! https://invisiframe.avln.me/c/TVlujQidQrDl @invisiframe PHILSENTME

iTunes https://podcasts.apple.com/us/podcast/the-phil-gaimon-show/id1692030939 
Spotify https://open.spotify.com/show/7vycENBirLesG1URcGAOM2

Ride with me at Phil's Fondo in Malibu, CA: Oct 25-26: https://www.philsfondo.com/
Or my Gravel Event April in Lone Pine, CA: www.whiskeytangofondo.com

Want to support me and my show? 
Patreon here: http://patreon.com/PhilGaimon

Donate to Sierra Club:
https://act.sierraclub.org/donate/rc_connect__campaign_designform?id=7013q000002NxclAAC

My Recovery Product: https://www.icelegs.com
Cookie Merch, Fondo, and Books: https://www.philsfondo.com/shop
Order my Cookies: https://www.philscookies.com/
Podcast: 

Follow Me!
https://www.instagram.com/philgaimon
https://twitter.com/philgaimon
https://www.facebook.com/philgaimon/
https://www.strava.com/pros/6188
My website: http://www.philgaimon.com

Bikes by Factor @factorbikes https://factorbikes.com/
Clothing, Gloves, Socks by Starlight/Black Bibs  @starlightapparel @theblackbibs
 https://www.starlightapparel.com/ https://www.theblackbibs.com/
Components by Shimano @rideshimano https://bike.shimano.com/
VIAIR Air compressors: https://viairbike.com/
Supported by SunnylabsAI https://sunnylabs.ai/
Computer/Heart Rate/Kickr/Pedals by Wahoo @wahoofitnessofficial https://www.wahoofitness.com/
In Case of Emergency call Bike Legal @bike_legal https://bikelegalfirm.com/
Crotch happy thanks to Chamois Buttr @chamoisbuttr https://www.chamoisbuttr.com/ (PHILSENTME for a discount)
Therabody Discount with link https://www.therabody.com/discount/PhilGaimon @therabody
First Month of Coaching FREE on Fascat App https://tinyurl.com/4naj6bum @fascatcoaching
Ekoi Eyewear @ekoicycling (PHILSENTME discount) https://www.ekoi.com/en-us/415-eyewear
Automatic Discount for Whoop: https://join.whoop.com/philsentme @whoop
Hydration/Supplements by First Endurance @firstendurance https://firstendurance.com/
Ketones  ⁨@KetoneAid⁩  http://ketoneaid.com/
Bike racks by Kuat https://alnk.to/aeXNtIh @kuatracks
4iii Power Meter: https://4iiii.com @4iiiicom
Mobile Bike Shop @velofixlosangeles https://www.velofix.com/locations/greater-los-angeles/
Bike would be stolen if not for Ottolock @ottodesignworks http://ottodesignworks.com/ (PHILSENTME for a discount)
Silca Chain Lube/Sealant @silca_velo https://silca.cc/ (PHILSENTME for 10% off)
Kenda Tires @kendatire https://www.kendatire.com/ (PHILSENTME for 15% off)
Lazer Helmets @lazersport (PHILSENTME for 15% off) lazersport.us/PHILSENTME

Stay (and ride) at my house in Mexico: http://www.maravillanayarit.com/casa-phi
Stay (and ride) at my house in Big Bear https://rsvacationsbigbear.guestybookings.com/properties/65d3d24e8b6e71001129d711
Fairmont Miramar Cycling Travel Package in Santa Monica https://www.fairmont-miramar.com/offers/cycling/, book a ride with me: https://www.fairmont-miramar.com/experiences/#!/e/private-ride-with-former-pro-cyclist-phil-gaimon-39b38eaf?latest=true

iTunes https://podcasts.apple.com/us/podcast/the-phil-gaimon-show/id1692030939 
Spotify https://open.spotify.com/show/7vycENBirLesG1URcGAOM2

Ride with me at Phil's Fondo in Malibu, CA: Oct 25-26: https://www.philsfondo.com/
Or my Gravel Event April in Lone Pine, CA: www.whiskeytangofondo.com

Want to support me and my show? 
Patreon here: http://patreon.com/PhilGaimon

Donate to Sierra Club:
https://act.sierraclub.org/donate/rc_connect__campaign_designform?id=7013q000002NxclAAC

My Recovery Product: https://www.icelegs.com
Cookie Merch, Fondo, and Books: https://www.philsfondo.com/shop
Order my Cookies: https://www.philscookies.com/
Podcast: 

Follow Me!
https://www.instagram.com/philgaimon
https://twitter.com/philgaimon
https://www.facebook.com/philgaimon/
https://www.strava.com/pros/6188
My website: http://www.philgaimon.com

Brought to you by invisiFRAME! https://invisiframe.avln.me/c/TVlujQidQrDl @invisiframe PHILSENTME
Bikes by Factor @factorbikes https://factorbikes.com/
Clothing, Gloves, Socks by Starlight/Black Bibs  @starlightapparel @theblackbibs
 https://www.starlightapparel.com/ https://www.theblackbibs.com/
Components by Shimano @rideshimano https://bike.shimano.com/
VIAIR Air compressors: https://viairbike.com/
Supported by SunnylabsAI https://sunnylabs.ai/
Computer/Heart Rate/Kickr/Pedals by Wahoo @wahoofitnessofficial https://www.wahoofitness.com/
In Case of Emergency call Bike Legal @bike_legal https://bikelegalfirm.com/
Crotch happy thanks to Chamois Buttr @chamoisbuttr https://www.chamoisbuttr.com/ (PHILSENTME for a discount)
Therabody Discount with link https://www.therabody.com/discount/PhilGaimon @therabody
First Month of Coaching FREE on Fascat App https://tinyurl.com/4naj6bum @fascatcoaching
Ekoi Eyewear @ekoicycling (PHILSENTME discount) https://www.ekoi.com/en-us/415-eyewear
Automatic Discount for Whoop: https://join.whoop.com/philsentme @whoop
Hydration/Supplements by First Endurance @firstendurance https://firstendurance.com/
Ketones  ⁨@KetoneAid⁩  http://ketoneaid.com/
Bike racks by Kuat https://alnk.to/aeXNtIh @kuatracks
4iii Power Meter: https://4iiii.com @4iiiicom
Mobile Bike Shop @velofixlosangeles https://www.velofix.com/locations/greater-los-angeles/
Bike would be stolen if not for Ottolock @ottodesignworks http://ottodesignworks.com/ (PHILSENTME for a discount)
Silca Chain Lube/Sealant @silca_velo https://silca.cc/ (PHILSENTME for 10% off)
Kenda Tires @kendatire https://www.kendatire.com/ (PHILSENTME for 15% off)
Lazer Helmets @lazersport (PHILSENTME for 15% off) lazersport.us/PHILSENTME

Stay (and ride) at my house in Mexico: http://www.maravillanayarit.com/casa-phi
Stay (and ride) at my house in Big Bear https://rsvacationsbigbear.guestybookings.com/properties/65d3d24e8b6e71001129d711
Fairmont Miramar Cycling Travel Package in Santa Monica https://www.fairmont-miramar.com/offers/cycling/, book a ride with me: https://www.fairmont-miramar.com/experiences/#!/e/private-ride-with-former-pro-cyclist-phil-gaimon-39b38eaf?latest=true

iTunes https://podcasts.apple.com/us/podcast/the-phil-gaimon-show/id1692030939 
Spotify https://open.spotify.com/show/7vycENBirLesG1URcGAOM2

Ride with me at Phil's Fondo in Malibu, CA: Oct 25-26: https://www.philsfondo.com/
Or my Gravel Event April in Lone Pine, CA: www.whiskeytangofondo.com

Want to support me and my show? 
Patreon here: http://patreon.com/PhilGaimon

Want to support me and my show? 
Patreon here: http://patreon.com/PhilGaimon

Ride with me at Phil's Fondo in Malibu, CA: Oct 25-26: https://www.philsfondo.com/
Or my Gravel Event April in Lone Pine, CA: www.whiskeytangofondo.com

Donate to Sierra Club:
https://act.sierraclub.org/donate/rc_connect__campaign_designform?id=7013q000002NxclAAC

We're back for another year of the Tour de France. I promise to share everything you need, and not put you through hours of drivel. I'll tell you what to watch for, when to watch, and I'll break down what you just saw. 

Want to support me and my show? 
Patreon here: http://patreon.com/PhilGaimon

Ride with me at Phil's Fondo in Malibu, CA: Oct 25-26: https://www.philsfondo.com/
Or my Gravel Event April in Lone Pine, CA: www.whiskeytangofondo.com

Scott Spillman on Morning Joe:
https://www.msnbc.com/morning-joe/watch/new-book-makes-the-case-that-studying-slavery-akin-to-studying-the-history-of-america-233642053867

Scott on Strava: https://www.strava.com/athletes/1604087?oq=spillman

0:00 Intro
2:25 The Journey of Writing a Scholarly Book
14:55 Eugene Genovese 
25:29 Ulrich Phillips
30:15 David Brion Davis
37:10 Thomas Wentworth Higginson
40:48 Carter Woodson
54:00 Scott does his job and dodges modern political parallels

https://www.bikelegalfirm.com/common-cycling-myths

https://www.instagram.com/bike_legal

People ask for advice on their health insurance and health debt often. They also ask for updates on my case, which I’ve been scared to provide. In light of current events, I got a lot of folks suddenly asking “what ever happened with your thing, Phil?” So here it is…hopefully the last update on this whole mess. I hope this helps someone. Feel free to message me if you think I can help, or see the letter in my video description that I sent to various entities. I’m not a lawyer and never worked with a lawyer in this case, but it worked for me so maybe this is useful as a template.

Video version of this podcast: https://youtu.be/WO5UlAyBWx0

NPR story:
 
 https://www.npr.org/sections/health-shots/2021/07/29/1021197432/cyclists-olympic-dream-becomes-200-000-medical-bill-nightmare

Original video from the hospital:
https://m.youtube.com/watch?v=-vwg_wj65SM&t=340s

https://fascatcoaching.com/pages/app

video version: https://youtu.be/8B9dydKJcHo

I watch the races and the commentary, just waiting for someone to start screaming about whatever seems obvious or insane to me and needs to be pointed out in commentary or news analysis. When that doesn't happen, that means I have to make a video. This one explains why some nations have more riders than others, how that affects the tactics, and why a triathlete who DIDN'T START THE RACE is the best teammate of the 2024 Olympics so far, and some other things.