In this episode of the podcast I get to speak with the man behind Squat University - Aaron Horschig, who himself is an ex competitive Olympic style lifter, Physiotherapist, writer & speaker working with some of the cream of the crop in competitive sports - from NFL to competitive weightlifting. In this episode we address the elephant in the room of biomechanics - do they really matter? Is technique that important or is there something to the social media influencer style of "just getting it done, doesn't matter how". We discuss the wider implications and the evidence behind why some beliefs have developed around lifting and technique as a result of certain studies. Listen in to find out more... oh, and yes, we do discuss the squat!

In this episode of the Physiotutors podcast I get to speak with Clint Wattenberg - Director of nutrition at the UFC performance institute & has previously worked as the head of sports nutrition at Cornell university as well as working with those with eating disorders! Today we talk about not only nutrition for the modern athlete, but also the effects of eating disorders on poor nutrition, diet choices, veganism, as well as what positive steps you can make when recovery from injury - soft tissue or otherwise - to help improve & boost the recovery process.

In this episode of the podcast we're joined by Darren Burgess, current High Performance manager at Melbourne FC and former Director of High Performance at Arsenal FC as well as Liverpool FC. We get to talk to him about managing athletic performance at the highest levels of elite sport, how we can go about measuring both performance & recovery in our athletes for their readiness to perform as well as looking at how to manage their S&C work, pre/rehab work and how to balance all of that alongside getting players on the field for game time! Join us as we dig in deep on Darren's knowledge as a lecturer & researcher, and briefly touch on his own adventure into podcasting & more!

In this super sized episode of the podcast I sit down (twice so a small audio shift) with Ian Gatt - there was just so much for us to cover that we quite simply couldn't fit it all in to 1 recording, and we've still barely scratched the surface! We look at hand, wrist & elbow injuries in combat sports - Ian is the head physio for GB boxing, upper extremity specialist in the team GB Olympic physio team as well as Anthony Joshua's physio. We discuss assessment strategies, where importance within rehab should (or shouldn't) be, combining S&C with rehab, different treatments and much more! Ian is a gold mine of knowledge and I hope you enjoy listening as much as I did recording!

In this edition of the podcast we talk with Filip Struyf to help clean up the murky waters around the shoulder complex and discuss why special tests may not be so special anymore - but may still have a place in your therapy! We also touch on how you can better direct your rehab and what elements are key for a positive outcome. Listeners of the podcast can also get €50 euro's off Filip's online course with the code RCRSP50 !

This time we speak to Paul Hobrough, a leading expert in shockwave, physiotherapist and educator on the topic. Paul has worked with some of the elites in sports and we talk to him on just how much the addition of Shockwave into his physiotherapeutic practise has helped boost positive outcomes for his patients and speed up recovery times in both acute and chronic pathologies. We also discuss where shockwave research is heading and the positive outcomes it has so far produced when used in neurological patients!! Listen in to find out more!

On This episode we talk with Enda Kind, a physiotherapist, S&C specialist, researcher and educator. We get to talk with him about what successful rehabilitation and return to sport/function entails, and how you can work on movement patterns, segmental control within the kinetic chain as well as tips on coaching your patients to optimise outcomes, and how treating just the pathology might be the reason why a patient might not be making the expected improvements - listen in to find out more!

Today on the podcast we're joined by the world renowned Jill Cook - an expert and leader in tendinopathy rehabilitation and research! We cover the basics that you should look out for - what's important in your screening and why exercise prescription is far and away the biggest aspect to successful rehabilitation for your patient - but making sure you're really rehabbing a tendon and not misdiagnosing! Tune in as we take a deep dive into educating your patients and your clinical practise!

!!PAIN SCIENCE IS NOT AN INTERVENTION!! But as physio's we can use our understanding to provide patients with ways they can better understand and manage their symptoms - and that's where this episode takes us with Lars Avemarie, a physio, writer & educator, from using the DIMs/SIMs model to fostering self efficacy, then we take a brief dive into what using an EBP approach actually means for you and where your clinical experience factors in! Lars guides us through some of his own patients to give us take aways we can apply directly into practise, tune in to find out more!

In a Physiotutors first, we were lucky enough to have Paul Venner live with us at the Physiotutors HQ to discuss Ultimate Instability - a tool used worldwide in elite sport and rehabilitation centres around the globe. In addition we talk to Paul about his approach to training with athletes - training methods and approaches that he utilises with Olympic athletes leading to increased learning speed and skill development with the utilisation of the Frans Bosch method! Tune in to find out more!