Pickleball Therapy

When playing pickleball, less is more. A focus on 3 key shots can vastly improve your game. This week we’ll give examples from different areas of the game where “less is more” applies.

This week's podcast will help you really gain focus on what you're doing and also improve your pickleball because you'll be able to shed just so much noise out of the situation that you're in and I'll give you examples of a couple of situations.

You can take the concept of less is more and look at all sorts of different areas of the game. And I'm confident you're going to come up with the conclusion that in all of those situations, less is in fact more when you're playing pickleball.

In the Riff, we're going to be talking about a concept that I was reminded of in the last couple of days- maintaining perspective and keeping things in context when we're playing the particular role out there

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As always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

Want transformation in your game - serious transformation? Then you need to understand the game you are playing. There is simply no other way.

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

Join us for our Ultimate Game Plan Workshop - link below - and get a view of how you can change your game for the better. There is an amazing pickleball players inside you. Let them develop.

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Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

The less you lose, the more you win by extension. This week we're going to be talking about the concept of losing less if you want to win more. Losing less is it's certainly making less unforced errors.

A lot of times when you watch games, you'll have a team that's up too many points. Either it's unforced errors on returns of serve, force shots, things like that. By cleaning those things up, avoiding the number of unforced errors that we have in our play, we will lose less rallies.

Sometimes you win, sometimes you lose, and that's great. That's how it should be. Winning is not our focus, our focus is whatever it is that brings you to pickleball.

In the Riff, we're going to talk about the recent report that came out about pickleball injuries.

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The game is getting fast, which may result in less-than-optimal play for you. It’s important to learn how to slow down both your shots AND your mind so you can see what’s happening in real time.

Fast play can lead to less than optimal play for you. Because as you're running around, rushing around, you're not really taking the moment to focus on what's next or what you need to do to correct whatever error you're committing in your game.

You need to be able to see what's happening on the court as you play in real time. Recognize what's going on on the court and recall what happened to make adjustments in your game

We're going to be talking about slowing things down and not just the shots, we're talking about slowing down the mind.

In the RIFF we're going to be giving you a tip on the actual technique you can use that you can employ to slow your mind down.

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Our next Pickleball System class

As always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

I'm happy to be with you on this podcast to help you share my thoughts about how you can improve your mental fortitude, mental awareness and perspective when you're playing this awesome sport, Pickleball.

How do we customize the journey best for ourselves?

I'll talk about how to approach new group of players in an area and then I'm going to give you an update about the pickleball therapist idea.

And then in the RIFF, I'm going to talk about agency based on a video we did on outballs.

Send us an email: [email protected]

Pickleball Rules-The Definitive Guide to CALLING OUT BALLS
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Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

I came across an article about Novak Djokovic who's arguably the greatest tennis player of all time. He counts on resilience as what makes him different, what allows him to keep going and to keep persevering.  This is indicative of something that we could all use in our games or helpful.

What do you do when you face adversity and how do you react to it?

This week we're talking about the super important concept that will help you play your best Pickleball.

In the Riff we talk about two rules that I got told when I went out to open play.

The Pickleball summit is starting now (if you're listening to this podcast at or near its publication) and you do not want to miss the information in there. Register if you're yet to.

The Pickleball Summit- 25th to 28th June
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Winning and losing may not be helpful metrics, it's just how we score games. A better metric is what you come to play for. If you're getting those things, you're getting what you came for.

As always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

In this episode I'll give you some suggestions on how you can reframe what you're going through and perhaps feel a little differently about the way you're playing pickleball and about your relationship with the sport in general, not just each time you play.

To do this you have to start from a point of a different perspective than the one that perhaps you're used to.

In the Riff, I talk about targeting, where you target a particular player in match play, when it's the right thing to do and when it should be reconsidered.

Email us for questions, comments and ideas: [email protected] or [email protected]

The Pickleball Summit 2023
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Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

Are you committed to your improvement? The idea of commitment is saying to yourself, number one, I would like to get more out of this sport.

You need to commit to something. Then make sure you put in the work and pay the attention and the focus that you need in order to go from where you are to where you want to be. Lock in a commitment and work on it for whatever time it takes.

In the RIFF, I'm going to talk to you about an interesting concept I'm thinking about for Pickleball therapy.

If you haven't registered yet for the summit, please make sure you register. The registration is free, we're dealing with pros and experts from all over the world and it's going to be a lot of fun.

Email us for questions, comments and ideas: [email protected] or [email protected]

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The Pickleball Summit 2023
The Three Pillars of Pickleball

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

You have two sides to your pickleball self. Understanding each side can help you focus on what you need to in order to play your best pickleball. In this episode, we cover imparting stress. Learning this side of the game can help you - BUT - you first want to make sure your stress resistance is in order. Check out Episode 140 for more on stress resistance: what it is, why it is so important to your pickleball play, and what you can do about it.

If you like a video format better, check out the YouTube video of this episode here: https://youtu.be/k4_ewy4m-cw
The Supplemental Video, where I show you stress concepts on the pickleball court board, is here: https://youtu.be/CnLMdzmKRRw

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Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

Want to win your next pickleball game? Of course you do. We all want that.

The trick is how to do it. Rather than focusing on winning the game, what you need to focus on when you're out on the Pickleball court is simply the next point. 

Focus on the next shot that you're going to hit. So you can look at the rally big picture if you want to. That's the biggest picture of what you can play, the rally or the point.

In this week's episode we share with you how to win Pickleball games. Lots of them. 

We also share with you the ins and outs of improvement - how are you going to finish that huge chocolate elephant?

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