Triggers can cause different reactions. Some people get triggered by food… some are triggered by a song. Your body has different ways of showing triggers as well - Sadness, Fear, Anger, Shame… or even STUCK.  

In the today's episode, I tell you how God placed this episode on my heart then had me walk through a major trigger for me and how I used my 4 step to overcome method to get unstuck!

XOXO Jennifer 

Next steps:

Discover what could be keeping you STUCK  -   Take the 1-minute Quiz

Learn more about the UNIQUE CALLING MENTORSHIP (group coaching)

Trusting yourself when you’ve been hurt in the past can be so hard.  You trusted someone with your heart, with their words, with promises for your future but they walked all over that trust and even took it a step further and hurt you or even abused you.

On today's episode, I will be talking about how we can heal from this abuse and not let it impact our future relationships. 

XOXO Jennifer

Next steps:

Discover what could be keeping you STUCK  -   Take the 1-minute Quiz

Join the UNIQUE CALLING MENTORSHIP

Schedule a NO PRESSURE discovery call with me - My calendar

When we are filled with uncertainty and feel stuck, it could be a sign that God wants us to pivot to teach and help us grow. 

In the latest episode, I reveal how I discovered that I was accepting lies from Satan and letting them hinder me from following God's calling. You might be facing a comparable situation in your personal or professional life.

I also share how I’ll be showing up differently on this podcast! 

XOXO Jennifer 

Next steps:

Discover what could be keeping you STUCK  -   Take the 1-minute Quiz

Join the UNIQUE CALLING MENTORSHIP

Have the desire to become a Life Coach - Schedule a discover call with Shauna Parker here 

Experiencing a New Phase in Life

Transitions can bring about a wave of fresh emotions, thoughts, and feelings. It's beneficial to recognize and embrace these emotions as we navigate through them.

As a new empty nester, I found myself in this situation. Initially, I was puzzled about why I felt this way, especially now that I am happily married and living with the love of my life.

This episode was recorded in my car, and after polling on social media, 100% of you voted to upload it – so sit back and enjoy :)

XOXO Jennifer

Next steps:

Discover what could be keeping you STUCK

Take the 1-minute Quiz

Join my upcoming Confidence Masterclass 

Overcoming Negative thoughts & Gain confidence

Ready for 1:1 coaching - 

Get all the details here 

When we are 𝑪𝑶𝑵𝑭𝑰𝑫𝑬𝑵𝑻 in who we are in Christ.  We won’t feel the need to compare. However, I know that is easier said than done.  

Just a few weeks ago, God stepped on my toes.. actually he 𝐒𝐓𝐎𝐌𝐏𝐄𝐃  on my toes about this very thing.

In today's episode, I share what God showed me and how you may be keeping yourself stuck with the rabbit hole of comparison. 

XOXO Jennifer

Next steps:

Discover what could be keeping you STUCK

Take the 1-minute Quiz

Join my upcoming Confidence Masterclass 

Overcoming Negative thoughts & Gain confidence

Ready for 1:1 coaching - 

Get all the details here 

Have you ever felt like you were spinning your wheels and getting nowhere?  

If so, you are going to want to listen to this episode.  I'll share how my journey has been full of pivots but how I have learned to embrace and learn from each one.  I know you can too! 

Feel stuck? Find out what is keeping you stuck with my 5 question quiz - take QUIZ here

Enrollment is open for my next masterclass - get the details here

Setting boundaries can be a challenging process for many of us. Setting boundaries comes with some challenges and you may also have those around you that want to resist especially if you’ve allowed people to walk all over you or if you struggle with being a people pleaser. 

Today I'll share 3 things that may be hindering you from setting boundaries or not sticking to the boundaries that you have set.

BOUNDARIES ARE BEAUTIFUL JOURNAL - FREE 

We sabotage the great things in our lives because deep down we don’t feel worthy of having the great things

Tune in to find out WHY and WHAT we can do to change this!

Tired of thinking about what to make for dinner?  Get on my menu list

Weekly menus and recipes sent right to your inbox. Join my menu list:

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BOUNDARIES ARE BEAUTIFUL JOURNAL - FREE