PL DEN | The Powerlifter's Den

On this week's episode I have on guest Edward Blair to discuss his impressive 2k total and 585 lb. bench in the 220 weight class as well as discuss some of his past meets like the American Pro and Ghost Clash. We also delve a bit into his coaching and some training and recovery methods.

In this week's long awaited episode, I have on the queen bee herself Laura Phelps-Stackhouse to discuss her prestigious career in powerlifting. From Westside to the Hive, we discuss some of her trainings and meets that led to her being the #1 female Glossbrenner of all time with an 1800 total in the 165 weight class. We also discussed about the women's pro am and what goes in to putting that on.

In this weeks episode I have on guest Jeremy Hoornstra to discuss his legendary raw bench presser in the 242 and 275 weight class. We delve a bit about his career, training and his life outside powerlifting. We also discuss his future goals...

On this week's episode I have on guest Anthony Gifune, owners of Bane's Barbell Club in Utica NY on to talk about what it's like owning a gym and how to get a great meet going. We also discuss a bit about his training, powerlifting career, and some of the memories he made along the way.

On this week's episode I have on guest Sarah Rainbow across the world in Australia to discuss her world record total of 1708.5 in the raw + wraps division. We also discuss a bit about her training and how she incorporates velocity based training into her split.

On this week's episode (part 2 of 2) I continue my conversation with the Florida Boyz to discuss the state of the sport and discuss the difference between different federations as well as the differences between raw and geared lifting. We also discuss some of the current issues of the sport and what it takes to grow the future of the sport.

On this week's episode (part 1 of 2) I have on the Florida Boyz, Shane Haller and Craig Foster to talk about their most recent meet, the Ghost Clash 3, as well as a bit into their powerlifting career and how they train. On top of that we discuss more into some of their favorite moments over the course of their prestigious career.

On this week's episode a buddy of mine Ryan Critti hops on the podcast to talk about his background and accomplishments within the sport of powerlifting as well as some in depth talk about the world of geared lifting. We also discuss a bit about his future plans a few funny stories.

Guest Instagram: @banqlord

My Instagram: @lift.smith

In this week's episode I have on the legendary guest Kevin Oak to discuss about his career in powerlifting and what impact it has had on his life. We also discuss how important it is to actually look like you lift...

Guest Instagram @oakstrong

My Instagram @lift.smith

On this week's episode me and Anthony Hobaica discuss his prestigious career in powerlifting and some of the insane feats of strength he has achieved. We also discuss a bit about his coaching and gym as well as what's next in store for him. Find him on Instagram as @antstillhungry