Plant Based Coaches

On this episode of the Plant Based Coaches podcast, we’re honored to be joined by the legendary Dr. Joel Fuhrman for an insightful and forward-thinking discussion on the future of medicine. A board-certified family physician, seven-time New York Times best-selling author, and globally recognized expert on nutrition and natural healing, Dr. Fuhrman shares his thoughts on where healthcare is headed—and how artificial intelligence may shape the way we diagnose, treat, and even prevent disease.

We dive into a unique conversation where both Dr. Fuhrman and ChatGPT are asked a series of medical questions. You’ll want to stick around for Dr. Fuhrman’s reaction—he was genuinely impressed with the AI’s responses! It’s a thought-provoking segment that explores how modern tools and timeless principles of nutritional science might work together to revolutionize wellness and longevity.

Known for coining the term "Nutritarian," Dr. Fuhrman advocates for a nutrient-dense, plant-rich diet to prevent cancer, slow aging, and extend life. For over three decades, his approach has helped countless individuals lose weight sustainably and reverse chronic diseases like heart disease and type 2 diabetes. Whether through his clinical practice, bestselling books, PBS specials, or healing retreats at DrFuhrman.com, Dr. Fuhrman continues to be a powerful voice for evidence-based, natural health transformation.

Tune in to hear where the intersection of nutrition and technology is headed—and how we can all take simple, science-backed steps toward a healthier future.

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After 22 years as a registered nurse—many of them spent in cardiovascular care—Cori Oliver made a life-changing shift to a whole food, plant-based lifestyle in 2016. In this episode, she shares what inspired her transformation, the powerful connection between nutrition and heart health, and how her journey has led her to one day become a passionate advocate and coach for plant-based living. With certifications from eCornell, Dr. Klaper, Forks Over Knives, and more, Cori is turning her medical background into a mission to help others thrive. Tune in to hear her story of healing, empowerment, and purpose.

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In this interview, Plant Based Coaches talks with Jen “JJ” Judd — mindset coach, author, and creator of the G.L.A.D. framework (Goals, Learning, Action, Discipline). After losing 55 pounds at age 42 and transforming her health with a raw, plant-based diet, JJ turned her journey into a mission to help others reclaim their well-being.

As the founder of Veganowledge and Amazing Plantz4merz, JJ empowers people to simplify nutrition, ditch diet confusion, and build sustainable, joyful habits. Her latest book, The G.L.A.D. Blueprint, offers a practical 4-step system to overcome obstacles and achieve lasting health.

📖 Get the Book: Amazon | Enter to Win

🌱 Connect with JJ: YouTube: @veganowledgejj Instagram: @veganowledgejj TikTok: @veganowledgejj Facebook Groups: Veganowledge | Raw Veganowledge

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Join hosts Richard Hubbard and Dr. Suzanne Foxx as they dive deep into the world of plant-based living, health optimization, and disease prevention. In a recent episode, we interviewed Mike Young, founder of aPlantBasedDiet.org, to discuss his book "LIVE to 150", which explores the principles of longevity and how a whole-food, plant-based lifestyle can help eradicate non-communicable diseases.

Mike and his wife, Denise, are passionate about HealthSpan and Longevity, running a non-profit dedicated to promoting Lifestyle Medicine and Healthy Vegan Food. They organize worldwide Health Optimization Events, including:

🌿 January Health Optimization Cruise → HealthOptimizationCruise.org

🌿 December Health Optimization Safari → HealthOptimizationSafari.org

🌿 La Casa Mas Alta – A permaculture retreat in the Amazon → LaCasaMasAlta.org

📖 Download Mike’s FREE book: LIVEto150.org

Subscribe for expert interviews, plant-based tips, and powerful insights into disease prevention and longevity. Let’s optimize our health together! 💚 #PlantBased #HealthOptimization #LiveTo150

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Join hosts Plant Based Rich, Rob Lee & Dr. Suzanne Foxx as they sit down with Angela Fischetti, founder of Boomer & Beyond Wellness, to discuss the power of movement, massage, and plant-based nutrition for older adults. Angela, a fitness instructor, yoga teacher, and massage therapist, shares her inspiring journey into senior wellness, how exercise transforms lives at any age, and why touch and movement are essential for aging gracefully.

In this episode, you'll discover:

✅ The biggest misconceptions about senior fitness

✅ How massage therapy benefits older adults, especially those with memory issues

✅ Why a plant-based diet supports longevity and vitality

✅ Angela’s top wellness tips for aging with strength and resilience

🌱 Whether you're a senior looking to stay active or a caregiver supporting a loved one, this conversation is packed with practical insights and expert advice.

🔗 Connect with Angela: boomerandbeyondwellness.com

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Linda Middlesworth, an 81-year-old vegan advocate, has been plant-based for 37 years, overcoming cancer, heart disease, and obesity. She is the Organizer of the Sacramento Vegan Society, which has grown to 5,300 members, and actively hosts events such as Go Healthy LIVE, Get Healthy Sacramento, and Go Compassionate LIVE, featuring experts in health, animal advocacy, and sustainability. With a 25-year career in graphic design, she now focuses on vegan mentorship through VeganMentor.com and serves as a certified Food for Life nutrition and cooking instructor with the Physicians Committee for Responsible Medicine (PCRM). Additionally, she co-owns v-dog.com, a vegan dog food company she launched with her late husband, David, in 2005. Linda is also a certified personal trainer and aerobics instructor, staying active in fitness and animal rights movements with organizations like PETA and Animal Save Movement.

Linda holds a B.A. in German Language and Literature from Sacramento State University and various health and nutrition certifications, including from Cornell University and Dr. John McDougall’s Starch Solution Program. She serves on the board of the Center for Nutritional Studies, is an affiliate member of the American College of Lifestyle Medicine, and leads multiple advocacy groups in Sacramento. Recognized for her dedication, she has received numerous awards, including PETA’s Hero to Animals Award, the Plant-Based Hero Award from Get Healthy LA, and the Outstanding Vegan Mentor award from Social Compassion in Legislation. Her work continues to inspire others to embrace a compassionate and health-focused lifestyle.

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In this insightful episode, we sit down with Dr. Eric Walsh, a graduate of the University of Miami School of Medicine and Loma Linda University, where he earned his master’s and doctorate in public health. A practicing physician and healthcare administrator, Dr. Walsh is passionate about promoting plant-based living and frequently travels the globe to share his expertise on health and wellness. Drawing from his vast experience, including his time at Oakwood University, which he cites as his most important educational experience, Dr. Walsh delivers a powerful conversation about tackling some of today’s most pressing health challenges.

Together, we dive deep into the growing epidemic of childhood obesity, the realities of food addiction, and practical strategies for transitioning to a whole-food, plant-based diet. Dr. Walsh shares his unique insights on how simple dietary changes can transform lives, offering hope and guidance for individuals and families alike. Whether you're new to plant-based living or looking for ways to inspire healthier habits in your community, this episode is a must-listen!

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On this week's podcast, Dr. Brooke Goldner shares her remarkable journey of reversing lupus and maintaining vibrant health through her Goodbye Lupus Nutrition Protocol. Diagnosed with lupus at a young age, Dr. Goldner experienced severe symptoms, including lupus rashes, arthritis, nephritis, and mini-strokes, until discovering the transformative power of a hyper-nourishing, plant-based diet. She explains how her protocol, grounded in optimizing cellular repair and immunity, not only reversed her condition but also allowed her to achieve long-lasting health, including healthy pregnancies. Drawing from her expertise as a board-certified doctor and autoimmune professor for Cornell's Plant-Based Nutrition Certification, she outlines the science behind her approach and the life-changing impact it has had on thousands worldwide.

Beyond her personal story, Dr. Goldner discusses her broader mission to educate the public and medical community on the critical role nutrition plays in combating autoimmune diseases. As the author of bestselling books like Goodbye Lupus and Goodbye Autoimmune Disease, she integrates her knowledge of genetic research and clinical case studies into practical guidance for others. She also reflects on her advocacy efforts, including testimony before government committees and her media appearances, which amplify her message of hope and healing through plant-based living.

For more information, go to goodbyelupus.com.

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Join Plant-Based Rich and Dr. Suzanne Foxx as they team up with vegan bodybuilder Robert Cheeke and Dr. Sandra Musial to discuss plant-based diets for dogs—and meet their furry companions! 🐾 Dr. Foxx shares how she prepares home-cooked meals for her nine dogs, using a high-protein, plant-based recipe she developed after thorough research. Robert Cheeke discusses his experience feeding his dogs V-Dog kibble and wet food, having recently transitioned from Evolution’s wet food. Dr. Musial and Rich share their journey of learning how to transition their dogs to a plant-based diet.

Learn more about the products mentioned:

• V-Dog: https://v-dog.com

• Evolution: https://petfoodshop.com

Dr. Foxx’s supplements:

• Enzyme Miracle: https://compassioncircle.com/product/enzyme-miracle-digestive-enzymes-75g/

• VegeYeast: https://compassioncircle.com/product/vegeyeast-1-lb/

• VegePup: https://compassioncircle.com/product/vegepup-21-oz-for-puppies/

Dr. Musial is the founder of Plant Docs. Visit their website to learn more about what you can do to take control over your health and wellbeing with the transformative power of plant-based food: www.plantdocs.com

Their next Jumpstart begins January 7th and you can learn more about being a part of this month-long immersion program here. Stay up to date by following their socials: INSTAGRAM - https://www.instagram.com/plantdocs/ FACEBOOK - https://www.facebook.com/plantdocspvd/ LINKEDIN - https://www.linkedin.com/company/plantdocs/

Robert Cheeke can be found at https://www.veganbodybuilding.com/ Also, check out Robert’s latest book The Impactful Vegan at the following link: https://www.amazon.com/Impactful-Vegan-Biggest-Difference-Animals/dp/1637744587/ Whether you're curious about plant-based diets for pets or looking to make the switch, this conversation is packed with tips and inspiration!

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In this episode of the Plant-Based Coaches Podcast, Rich and Dr. Suzanne Foxx welcome back Meg Morris to hear the continuation of her inspiring story. Meg shares how she transitioned her family from the Standard American Diet to a plant-based lifestyle, beginning with her own skepticism about its benefits. Her personal transformation—boosted by improved health and energy—prompted her to introduce the lifestyle to her family. For her birthday, she requested they watch the documentary The Game Changers, which sparked their curiosity and began their gradual shift. Meg used holidays and special occasions as opportunities to share plant-based resources, encouraging her family to embrace the change with transition foods and creative recipes like dairy-free cheese sauces, baked potato bars, and hearty chili.

Meg highlights her youngest son’s remarkable commitment to the lifestyle. As a college student, he adopted a routine of meal prepping with an Instapot and air fryer, crafting meals like tofu scrambles, hash browns, and chili. His dedication resulted in significant health improvements, including a weight loss of over 20 pounds. Meg underscores the power of focusing on adding delicious, nutrient-rich foods rather than the fear of giving up traditional ones. By gradually integrating plant-based habits and leading by example, her family experienced both health and mindset transformations. This episode serves as a heartfelt reminder that small steps and shared experiences can lead to life-changing outcomes for everyone.

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