Plant Based Coaches

What happens when healing your own body becomes a mission to heal others?

After losing over 160 pounds and reversing disease by following Dr. Joel Fuhrman’s plant-based approach, Anthony Masiello didn’t just transform his health — he transformed his purpose.

As his journey inspired others, Anthony kept hearing the same question again and again:

“How do I find a lifestyle medicine doctor near me?”

That question led him to co-found Lifestyle Telemedicine, a fully remote medical practice designed to remove barriers to real healthcare. Today, their team of six lifestyle-focused physicians is licensed to practice in all 50 U.S. states, with the ability to support patients worldwide (non-prescribing internationally).

In this episode, we dive into:

• How a whole-food, plant-based diet can drive massive weight loss and disease reversal

• Why lifestyle medicine is the future of healthcare

• How telemedicine is making root-cause healing accessible anywhere

• What it takes to go from patient… to healthcare founder

If you’re tired of symptom management and curious about food as medicine, lifestyle-based healing, and a better healthcare model — this episode is for you.

or more information, go to https://lifestyletelemedicine.com/

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In this powerful episode of the Plant Based Coaches Podcast, we sit down with Dr. Brooke Goldner, a board-certified medical doctor and bestselling author known worldwide for helping people reverse autoimmune disease through nutrition and lifestyle.

Dr. Goldner shares her personal journey of being lupus-free for over 20 years and explains how her science-based Rapid Recovery Program has helped patients dramatically reduce inflammation — in some cases even avoiding kidney transplants.

🔍 In this episode, you’ll learn:

• The difference between rheumatoid arthritis and osteoarthritis

• Why inflammation is the common driver behind both conditions

• How Dr. Goldner reversed her own lupus naturally

• How some patients improved kidney health and avoided dialysis

• Whether low kidney filtration (GFR) can improve on a strict whole-food, plant-based diet

• Insights into rosacea and inflammatory skin conditions

• The principles behind Dr. Goldner’s Rapid Recovery Protocol

This episode is packed with hope, clarity, and actionable science for anyone dealing with autoimmune disease, arthritis, kidney concerns, chronic inflammation, or skin conditions — or for those seeking optimal health through a whole-food, plant-based lifestyle.

🔗 Connect with Dr. Brooke Goldner:

🌐 Website: https://goodbyelupus.com

📘 Facebook: https://www.facebook.com/DrGoldner

📸 Instagram: https://www.instagram.com/goodbyelupus

🎧 Watch now to discover what’s possible when nutrition becomes medicine.

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In this powerful episode of Plant Based Coaches, hosts Richard Hubbard and Dr. Suzanne Foxx sit down with renowned physician, bestselling author, and nutrition pioneer Dr. Joel Fuhrman to explore what it truly means to age well.

Dr. Fuhrman breaks down how the Nutritarian lifestyle—a nutrient-dense, whole-food, plant-based approach—can help people extend their lifespan without sacrificing quality of life. We discuss how food choices influence inflammation, chronic disease, energy levels, and long-term vitality, and why simply “living longer” isn’t enough if healthspan isn’t prioritized.

In a special and inspiring moment, Dr. Fuhrman introduces his mother, Isabel, who is nearly 98 years old, still drives, lives independently, and credits her longevity to the nutritional guidance she followed for decades. Her story is a real-life example of what’s possible when nutrition is used as preventative medicine.

Whether you’re focused on healthy aging, disease prevention, or optimizing your health at any stage of life, this conversation is packed with practical insights and motivation.

In this episode, we cover:

What healthy aging really looks like

How the Nutritarian diet supports longevity and vitality

The difference between lifespan and healthspan

Common aging myths—and how to avoid them

Dr. Fuhrman’s real-world family example of nutrition in action

👉 Learn more about Plant Based Coaches: https://plantbasedcoaches.net

👉 Explore Dr. Fuhrman’s work: https://www.drfuhrman.com If you enjoyed this episode, please like, subscribe, and share to help more people discover the power of plant-based nutrition for lifelong health 🌱

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We’re honored to host Dr. Milton Mills — a board-certified internist and critical-care physician, graduate of Stanford University School of Medicine, and a distinguished advocate for plant-based nutrition and preventive medicine.

You may have seen Dr. Mills in the documentary What the Health, where he speaks passionately about nutrition, race, health equity and the urgent need to rethink our food system. Sentient

In this episode, we dig into the top 10 myths surrounding vegan and plant-based diets — the ones we often hear, but seldom unpack properly. Dr. Mills brings his decades of clinical experience, research and public-health insights to break these myths down, expose the truth, and empower you with practical take-aways.

🔗 Resources ► Visit Dr. Mills’ website: https://myhhn.org/team-members/milton-r-mills/

► Follow Dr. Mills on Instagram: https://www.instagram.com/miltonmillsmd/?hl=en

Whether you’re a lifelong vegan, just plant-curious, or supporting clients/athletes on their plant-based journey, this episode will give you clarity, confidence and inspiration to challenge conventional wisdom with evidence and compassion.

🎙️ Time stamps (approx):

00:00 – Introduction & background of Dr. Mills

01:00 – Myth #1: “Vegans can’t get enough protein”

10:50 – Myth #2: “A vegan diet is automatically healthy”

16:50 – Myth #3: “Vegans are always low on energy”

18:40 – Myth #4: “You can’t build muscle on a vegan diet”

25:05 – Myth #5: “eVgans are deficient in B12 and other nutrients”

36:10 – Myth #6: “Vegan diets are expensive”

40:50 – Myth #7: “Vegan diets lack calcium and lead to weak bones”

43:50 – Myth #8: “Vegan diets are boring or restrictive”

48:05 – Myth #9: “Humans are “meant” to eat meat”

55:10 – Myth #10: “Vegan diets are bad for children or pregnancy”

01:02:30 – Myth Bonus Question: “Do vegans that are older require more protein”

👉 Be sure to like the video, subscribe for more Plant Based Coaches content, and leave a comment below: Which vegan myth surprised you most? Let us know!

Stay strong. Stay plant powered. – Your Plant Based Coaches Team

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Unlocking Longevity with MycelPro | Geoff Palmer of Clean Machine

In this episode, the Plant Based Coaches sit down with Geoff Palmer, the visionary founder of Clean Machine, to discuss his latest breakthrough — MycelPro-10, a whole-food, mycelium-based supplement that delivers the highest known levels of spermidine of any food.

Geoff explains what spermidine is, how it supports anti-aging, autophagy, cellular renewal, cholesterol balance, and blood sugar stability, and why this new frontier in mycelium nutrition could be a game-changer for long-term health and longevity.

If you’re interested in science-based, plant-powered nutrition that helps your body thrive at any age, you won’t want to miss this episode!

👉 Learn more or purchase MycelPro-10: https://cleanmachineonline.com
👉 Follow Geoff Palmer: https://www.instagram.com/cleanmachinegeoff/
👉 Follow Clean Machine: https://www.instagram.com/cleanmachineonline/

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In this compelling episode of the Plant Based Coaches Podcast, we sit down with Dr. Alan Goldhamer, founder of TrueNorth Health Center, to dive deep into the science and experience behind fasting, whole food plant-exclusive nutrition, and holistic healing.

🔹 Dr. Goldhamer explains how a whole food, plant-exclusive diet can serve as a foundation for health—boosting immunity, reducing inflammation, and creating an internal environment where your body can heal.
🔹 We explore the benefits and precautions of water-only fasting, including how fasting may support autoimmune recovery and metabolic reset.
🔹 He offers his perspective on DHA / EPA supplementation in a plant-based context.
🔹 We also touch on a promising future study on microplastics and their potential impact on human systems, and why it’s a frontier worth watching.

Whether you’re curious about why fasting works, how to structure a plant-based life, or the cutting-edge questions of microplastics in health, this interview is packed with insights you can act on now.

🔗 Useful Links

• Dr. Goldhamer’s book Can Fasting Save Your Life? → Amazon link

• TrueNorth Health Center / HealthPromoting.com → TrueNorth / HealthPromoting

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In this episode of Plant Based Coaches, we sit down with Dr. Michael Greger — physician, New York Times best-selling author, internationally recognized speaker, and founder of NutritionFacts.org.

We ask Dr. Greger about some of the biggest questions in plant-based health today:

• How did he first become vegan, and what inspired his journey?

• What does the latest science say about aging and extending healthspan?

• Could someone with chronic venous insufficiency actually reverse their condition with a plant-based diet?

• What are the real benefits of omega-3 supplements, and who should consider them?

Dr. Greger also shares insights from his best-selling books How Not to Die, How Not to Diet, and How Not to Age, as well as his work advancing lifestyle medicine around the globe. Always evidence-based, he brings clarity to the confusion around nutrition and empowers listeners with practical, science-backed strategies to live longer and healthier lives.

👉 Learn more at NutritionFacts.org

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On this episode of the Plant Based Coaches Podcast, Rich and Suzanne sit down with Paul Chatlin, founder of Plant Based Support, to hear his powerful story of survival and service. After being diagnosed with advanced heart disease, Paul chose a different path—one centered on whole food, plant-based nutrition—that not only saved his life but inspired a mission to support others facing similar struggles.

Paul shares his journey from patient to advocate, the creation of Plant Based Support, and the life-changing impact his organization has had on countless individuals and families. This inspiring conversation is filled with practical wisdom, encouragement, and proof that lifestyle change can transform lives.

If you or someone you love is living with heart disease—or if you simply want to be motivated by a story of resilience and purpose—this is an episode you won’t want to miss.

Please go to https://plantbasedsupport.org for more information about Plant Based Support.

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In this episode of the Plant Based Coaches Podcast, Rich and Suzanne sit down with Chuck Carroll, host of The Exam Room podcast and known to millions as the "Weight Loss Champion." Chuck shares his inspiring journey of losing over 200 pounds through a whole food, plant-based diet—a transformation that saved his life.

But even after such a remarkable turnaround, new health challenges emerged. Chuck opens up about a condition that began three years ago, causing uncomfortable bloating and persistent brain fog. While doctors suspect a hiatal hernia, he continues to undergo testing to find definitive answers. Despite the struggles, Chuck credits his plant-based lifestyle for keeping him in far better shape than he would have been otherwise.

With courage and honesty, Chuck discusses how difficult it was to talk about these issues at first, but why he’s now glad he did: to help others who may be silently struggling with similar challenges. This candid conversation is a reminder that health is a journey, and sharing our stories can be just as powerful as living them.

Check out the Exam Room Podcast Here: https://www.pcrm.org/podcast Chuck is on scoail media: https://www.instagram.com/chuckcarrollwlc/?hl=en

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In this episode of Plant Based Coaches, we welcome Doug Evans, author of the groundbreaking book The Sprout Book and founder of The Sprouting Company. Doug is a passionate advocate for sprouts as one of the most nutrient-dense, affordable, and sustainable foods on the planet.

We dive into:

• Why sprouts are considered a true superfood

• How sprouting can transform your health, energy, and longevity

• Simple ways to grow sprouts at home in just a few days

• Doug’s mission to make sprouting accessible to everyone through The Sprouting Company

Whether you’re curious about starting your own sprouting journey, or you want to understand why sprouts are being called the future of food, this conversation will open your eyes to their incredible benefits.

🌱 Learn more about Doug Evans and The Sprouting Company:https://www.thesproutingcompany.com/
📘 Get The Sprout Book: https://www.amazon.com/Sprout-Book-Power-Planets-Nutritious/dp/1250226171
🎧 Subscribe to Plant Based Coaches for more life-changing conversations on health and wellness.

#PlantBasedCoaches #DougEvans #Sprouts #PlantBasedLiving

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