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We answer all your vegan questions! We usually spend an entire episode discussing a common plant-based struggle, but in this episode, we decided to make it a one-stop-shop for the answers to all your vegan questions.
Gardening is a great way to save money on food and practice a sustainable lifestyle. In today's podcast, our friend Farmer Nick shares his knowledge on topics such as the best soils to use, composting, vertical gardening, and his top hacks on how to plant the most fruitful garden!
This episode is all about plant-based milk. We discuss the problem with dairy milk and why we choose vegan, how to transition to healthier, kinder, and more sustainable plant-based milks, how to make your own milk, and our favorite options out there today.
Have you ever considered adoption? Michelle was adopted as a baby and this topic is near and dear to her heart. In this episode we bring on Marji Beach who adopted her daughter through the state foster-to-adopt system. Learn about the many wonderful reasons to choose adoption, the benefits of going with a public adoption through Child Protective Services instead of a private adoption agency, and see if this may be the route for you.
"But I could never give up cheese!" We hear this all the time, and if feel that way (or know someone who does), this episode is for you. We talk about why people are so attached to dairy-based cheese, how to break the habit, and we share our favorite plant-based cheeses available today.
Our guest Dom Thompson is a vegan athlete, wellness warrior, speaker, entrepreneur, medical field professional, dog-daddy, and so much more. In this episode we dive deep into his story of hitting rock bottom—going from dealing drugs on the streets of Chicago and landing in prison, to kneeling on the floor of his cell and choosing to do no harm, become vegetarian (and ultimately vegan), and change his life.
Plant-based doctor Matt Nagra joins us to discuss popular health trends (like the keto diet, paleo diet, low-carb eating, collagen supplements, and more). He also dispels common myths about health and nutrition and provides his tips for eating healthfully and preventing disease.
What happens when an 80-year-old goes vegan? Today's guest shares his journey from big time meat eater to herbivore, how he has lost over 25 pounds in a couple of months, and how his body feels better overall after embracing on a plant-based diet.
Making sustainable and eco-friendly choices can be a lot easier than you may think. In this episode, we share how you can make a big environmental impact with the least amount of time, effort, and money. From shopping in bulk to reusable paper towels and even toilet paper, we talk about the swaps we've made and which ones we recommend for you.
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