We know herbs and plants are incredibly effective for supporting all sorts of ailments, but it takes a medical herbalist to harness their powers with accuracy, safety and application to the individual patient.

Medical herbalist Jean Dow has over 20 years of experience, and she is also a functional medicine practitioner, with clinics based in Edinburgh, the Isle of Skye, and online.

I initially contacted Jean about a year ago to find out about herbal approaches to hormone balancing, and I must say I was absolutely amazed, not only by her knowledge and experience, but also by her profound care for her patients and the sheer effectiveness of what she recommends.

Here, Jean shares about her medical training, the important similarities and differences between mainstream and herbal medicine, why herbs (when prescribed correctly) are so effective for peri/menopausal symptoms, and the 'super-herbs' she uses the most. There’s also an incredible patient story at the end!

More about Jean: 

As a medical herbalist and functional medicine practitioner, Jean Dow brings together the rich tradition of herbal remedies with modern medical insights to deliver comprehensive healthcare solutions. Her expertise lies in understanding the intricate connections between botanical medicine and human physiology, allowing her to address health concerns at their root causes. Jean is committed to crafting individualized treatment plans that honor each person's unique biology and circumstances, aiming for long-term wellness rather than short-term symptom relief. Through compassionate guidance and evidence-based practice, Jean empowers her clients to take control of their health journey.

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www.jeandowherbalist.co.uk

Contact Clare via her website: https://www.transformationnutrition.org/contact 

Theme music is by Chris Marchand. You can find more of his work at https://chrismarchand.bandcamp.com/