2 weekends ago, I attempted and successfully completed the Army Ranger Challenge.

It was 12 miles in under 3 hours with 40 pounds on my back.

Why in the world would someone do this voluntarily, without a sanctioned event?

Because, I said I would and because I have to constantly see if 'I have what it takes'.

In today's episode of ULYIS, I go over the ins and outs of my adventure, my mindset, how my body held up and the self talk I played in my mind as I took step after step.

Enjoy the show and please leave a review if you like what I am doing.

And if you're not already following me on social media, you can do so on Instagram and YouTube at 'thepandamanofficial'.