
Sign up to save your podcasts
Or


Did you know you’ve got six senses? Yep. And the brilliant Sonia Choquette describes the why's and how’s of "six sensory" living in her great book. In the Note we'll look at some of my favorite Big Ideas on how to trust our vibes and rock it—from learning how to take care of ourselves and being flexible to no longer dwelling on the past and breathing deeply, we'll have fun playing with our vibes.
By Brian Johnson4.6
3030 ratings
Did you know you’ve got six senses? Yep. And the brilliant Sonia Choquette describes the why's and how’s of "six sensory" living in her great book. In the Note we'll look at some of my favorite Big Ideas on how to trust our vibes and rock it—from learning how to take care of ourselves and being flexible to no longer dwelling on the past and breathing deeply, we'll have fun playing with our vibes.

3,337 Listeners

3,592 Listeners

1,343 Listeners

11,882 Listeners

21,145 Listeners

12,777 Listeners

722 Listeners

8,580 Listeners

9,104 Listeners

6,664 Listeners

9,254 Listeners

4,965 Listeners

2,221 Listeners

196 Listeners

19,720 Listeners