"Come fly with me, let's fly, let's fly away..." This week we're gardening with winged visitors in mind as we talk all things pollinator. However, there's more to pollinating insects than just bees, as the Natural History Museum's Senior Curator, Erica McAlister explains. "Having a cuppa tea and a chocolate brownie? You wouldn't be having any of that in your beautiful garden if it wasn't for the flies," she says. Who knew such humble creatures could be so important?

Garden designer Humaira Ikram shares tips on how to create a pollinator-friendly plot and in the latest part of our grow-your-own series, Sylvia Travers of RHS Garden Bridgewater offers tips on growing all kinds of beans. Plus, as part of our Hidden Horticulturists series, grower Abra Lee tells the inspirational story of Edmond Albius, a young slave boy who worked out one of the biggest botanical mysteries of his day – how to pollinate the vanilla orchid. As Abra says, "It's so empowering to hear these stories, and you're able to look at yourself and know you are capable of great things".