In this episode I sit down with Claudia Muehlenweg, a visionary expert in natural eye health. We explore the critical role your vision plays in balance, fall prevention, and overall bone health. Claudia dives deep into how aging affects eyesight, the importance of peripheral vision, and how practices like relaxed and intentional seeing can prevent falls and fractures. You'll also learn about root causes of vision decline—like toxicity, poor lifestyle choices, and emotional factors—and discover actionable insights to protect and improve your vision.

Claudia shares her upcoming Zero-Cost 5-Day Vision Improvement Training this January, where you’ll uncover the five key principles of naturally clear vision that can lead to the best eyesight of your life. Whether you’re looking to ditch glasses or contacts or simply want sharper vision, Claudia’s program offers practical, empowering steps to transform your eyesight and regain control over your visual health. 

Key Takeaways

Peripheral Vision and Balance – Strengthening peripheral vision is vital for maintaining balance and avoiding falls, especially as screen time and glasses can diminish its use.

Vision Decline with Age – Aging doesn’t mean inevitable vision loss; learn about lifestyle factors and strategies to keep your eyesight sharp.

Connection Between Vision and Bone Health – Good vision prevents falls and fractures, a critical aspect of preserving bone health as we age.

Root Causes of Vision Problems – Toxicity, inflammation, and nutrition are foundational to eye health, echoing the principles of holistic bone care.

Practical Eye Health Solutions – Simple practices, like mindful vision habits and Claudia’s innovative techniques, can help you take control of your eyesight.

Holistic Vision Improvement – Claudia emphasizes addressing mental and emotional factors, demonstrating that vision health extends beyond just sharpness and glasses.

Where to Find Our Guest

Claudia Muehlenweg’s programs and resources are available on her website at https://myholisticvision.com.

Follow Claudia on Instagram for tips and updates at https://instagram.com/myholisticvision.

Links & Resources

Join Claudia’s Zero-Cost 5-Day Vision Improvement Training starting January 13  at https://discover.naturallyclearvision.com/5days-1?affiliate=debirobinson.

Explore the transformative Healthy Gut Healthy Bones Program and take a step toward stronger bones and vibrant health at https://debirobinson.com/healthy-gut-healthy-bones/.

Call to Action

Your vision is key to maintaining balance, preventing falls, and protecting your bone health. Don’t forget to join Claudia’s Zero-Cost 5-Day Vision Improvement Training this January 13 at https://discover.naturallyclearvision.com/5days-1?affiliate=debirobinson to learn the five key principles for naturally clear vision—start your journey to the best vision of your life!