Jeremy Lipkowitz breaks down porn addiction, how it affects your relationships, and why it’s more common than people think. He also talks about his time as a Buddhist monk and what that life taught him about discipline, desire, and mindfulness.

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Jeremy Lipkowitz joins us for a deep, honest conversation about porn addiction, how it develops, and the real ways it impacts mental health, relationships, intimacy, and self-worth. We explore what porn addiction actually is, how it shows up in everyday life, and why so many people struggle with shame and secrecy around it.

Jeremy also shares his powerful story of becoming a Buddhist monk, how mindfulness reshaped his relationship with desire, and what monastic life taught him about emotional regulation, discipline, and self-compassion.

If you're curious about addiction, mindfulness, or the psychology behind our habits, this episode hits all the big questions.

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