Positively Midlife Podcast

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Navigating the turbulent seas of modern dating can leave many of us longing for a lighthouse to guide our way. This week's episode shines a beacon of hope as we sit down with the sensational Hope with Holly, whose journey from a conservative pastor to a TikTok icon has captured the hearts of many. Holly shares her personal transformation with humor and wisdom, shedding light on the importance of building connections and setting boundaries in a world that often rushes toward intimacy without a second glance. 

Dive headfirst into the deep end of self-love and self-awareness as Holly recounts her own experiences, from an arranged marriage to finding freedom and true self post-divorce. She imparts the wisdom of the '90 day rule' and the art of vetting potential partners through critical questions that ensure your emotional and physical safety. This episode is a trove of insights for those who are charting their course in the quest for meaningful relationships, reminding us all that sometimes the most profound love stems from a place of self-appreciation and knowing one's worth.

Finally, we wrap up with the latest innovation in the dating app world, Skip, which Holly has been instrumental in marketing. Its unique features tackle common frustrations like ghosting and transparency, aiming to make the dating process more straightforward and honest. Whether you're in the dating game or enjoying the view from the sidelines, this episode is packed with laughter, resilience, and the superpower of embracing every aspect of your journey. So, get ready to be inspired by Holly's story and maybe even discover a few superpowers of your own.

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Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

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Ever wonder why that one person loudly chewing gum or one upping you in a conversation can drive you up the wall? This week, Tish and Ellen delve into the curious world of pet peeves, those minor irritations that reveal much about our personalities and possibly our past. We examine how these nuisances, from the insignificant to those rooted in childhood trauma, can sometimes unjustly occupy a significant place in our lives.

Ellen and Tish swap tales of the trivial things that under their skin, such as 'Hi' slack messages void of substance and the chronic late friend we all have . We also touch upon more poignant issues, like the sensitivity around peers griping about their aging mothers, which hits closer to home for both of us. Through laughter and genuine emotion, we navigate the maze of life's tiny trials, sharing tips for managing and confronting these frustrations directly or opting for the more peaceful route of simply stepping aside.

Wrapping it all up, we share actionable advice on how to address pet peeves with five actionable steps. From advocating for more meaningful communication to developing a game plan to dodge irksome situations, we lay out methods for overcoming these tests of patience. And as we venture together through the landscape of midlife annoyances, we encourage you to share your stories and join us and share some of your midlife pet peeves on our social channels.


Obsessions:
Tish: Flower chokers - set of 4
Ellen: QUDO stacking rings

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Want to start podcasting?  Click here to let Buzzsprout know we sent you, this gets you a $20 Amazon gift card if you sign up for a paid plan, and help support our show

By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. The  Positively Midlife Podcast is presented solely for general informational, educational, and entertainment purposes only. 

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

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Embarking on the adventure of manifesting our dreams, we discovered the transformative power of vision boards, especially curated for midlife women gearing up for a remarkable 2024. Picture this: a room full of enthusiastic women, each on a mission to materialize their aspirations, and there was Tish, absorbing the collective creativity at a dynamic women's group event. And Ellen, meanwhile, uncovers a vision board path with a focus on love and self-discovery via an online class with the captivating love coach, Carissa Montooth our podcast guest in episode 59.

Have you ever imagined your deepest desires coming to life right before your eyes? That's the magic we explore through vision boards as they serve not just as an artistic endeavor, but as a powerful manifestation tool.  Ellen crafted a board that manifests her pursuit of love and what's important for her in the areas of health, success and wealth. We loved how these visual prompts are not confined to the start of the year but are year-long beacons, pushing us towards small victories and life-changing habits. Our 2024 vision boards are a testament to our resolve, a mixture of personal growth, adventure, and for Tish the courage to step out of her comfort zones.

We signed off with a reminder to our listeners to harness the anticipation of what lies ahead, all while staying positively midlife. Join us on this episode as Ellen and Tish  we embrace 2024 with open arms and a their vision boards  as their compass.


Obsessions:
Tish: Chat Books
Ellen: Dust Buster

Give us a review... Click here

Want to start podcasting?  Click here to let Buzzsprout know we sent you, this gets you a $20 Amazon gift card if you sign up for a paid plan, and help support our show

By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. The  Positively Midlife Podcast is presented solely for general informational, educational, and entertainment purposes only. 

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

Send us Fan Mail

Imagine discovering a simple way to infuse each day with a little more happiness—would you try it? That's exactly what we explored with the Big Joy Project from UC Berkeley's Greater Good Science Center, and our latest episode is bursting with the joys and laughs we collected along this seven-day journey. We're spilling all about how micro acts of joy, ranging from watching breathtaking nature clips to laughing with loved ones, have transformed our daily outlook. We even delve into the surprising delights of our latest obsessions, like indoor games that light up our living rooms with laughter, and the life-altering choice to switch to colored contacts, making our midlife adventures that much more vibrant.

But the journey doesn't stop with laughter; it's also about the profound impact of kindness and gratitude. Join us as we unpack how these small, yet powerful acts have rippled through our lives, nudging us towards a more joy-filled existence. With heartfelt anecdotes of family life, the challenges of parenting, and the warmth of deep conversations, we offer up a slice of our lives while inviting you to create moments of happiness in your own. Discover practical steps to nurture joy, resilience, and a grateful heart by tuning into our conversation—a heartfelt mix of personal stories, laughter, and the wisdom of embracing each day's potential for joy.

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

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Are you wearing your 'too muchness' like a cloak of invisibility or a suit of armor? Gina Hatzis, a beacon of boldness for women in communication and confidence, joins us on this week's podcast to examine how embracing our radiant selves can transform our lives and she shares how each woman's midlife awakening is a call to live a Brave, Bold, Unapologetic Life. Gina champions women to celebrate their Too Muchness and confidently live a regret-free life.
 
Striding boldly into midlife can feel like navigating an intricate maze, but it's also an opportunity to cement self-trust and muster Charisma, Confidence, Courage and Communication . In this open discussion, we illuminate the sectors of the 'wheel of life' where self-awareness can be a make or break and how to build a foundation of self-trust and courage to not only face change but to embrace the charisma and confidence that come with it. Whether reshaping your career path, deepening relationships, or redefining financial success, Gina shares how warmth and competence intertwine, urging you to start where self-trust is most needed in your wheel of life. She discusses  the resilience required to both enact change and weather its outcomes at midlife.

This episode culminates in a powerful introspective journey, one that challenges you to align with your core values and let them guide your communication and your 'too muchness'.  Gina shares how to peel back the layers of transformative realization, when aligning with  authentic values - courage, freedom, self-expression - will catalyze a wave of positive change in all midlife women's lives.  Ellen and Tish step up to challenge themselves to reevaluate their own values, understanding that true fulfillment, purpose, and joy spring from this congruence of values.

And as we delve into the Once Upon a Woman project led by Gina, we celebrate the wisdom of community. By claiming your 'too much woman' superpower, you enrich not just your own life, but those around you - here's to charisma, confidence, courage, and communication.  Gina shares her new journal with 100 days of prompts , her master classes and other ways you can work with her.

Gina Hatzis - www.ginahatzis.com
Follow Gina on Instagram:  https://www.instagram.com/ginahatzis/
Follow Gina on Facebook:   https://www.facebook.com/Gina.TooMuchWoman/
Follow Gina on TikTok: https://www.tiktok.com/@ginatoomuchwoman

Get Gina's book - Celebrating the Too Much Woman

Give us a review... Click here

Want to start podcasting?  Click here to let Buzzsprout know we sent you, this gets you a $20 Amazon gift card if you sign up for a paid plan, and help support our show

By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. The  Positively Midlife Podcast is presented solely for general informational, educational, and entertainment purposes only. 

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

Send us Fan Mail

Embark on a journey of self-discovery and meaningful connections with us as we ring in the year 2024 and kick off season 3 of the podcast with our INTENTIONS episode! This episode is your personal guide to setting intentions in six key areas that transform the way you navigate through midlife.  

The six key areas are: Personal Growth, Seizing Opportunities, Overcoming Fear, Building Connections, Enhancing Well-being and Embracing Change.  Tish and Ellen roll up their sleeves rolling up their sleeves and share how they will put the six intentions to work in 2024 from Ellen learning  Spanish, and Tish is dusting off her pottery wheel to reconnect with her artistic roots. 

As you tune in, you'll find inspiration to deepen bonds and enhance your well-being in ways that echo comfort and familiarity.   Tish shares a heartwarming story of how rekindling a connection with her mother's friend has brought her closer to cherished memories. We also talk about the wonders of yoga, the fun of pickleball, and the serenity that comes from curling up with a good book to underscore the many facets of well-being.  

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

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To celebrate the endo f 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it).  Today we revisit episode 68 on midlife over commitment.  Tish and Ellen address how midlife is the best time to learn to prioritize, set boundaries, delegate tasks, and practice self-care.... and they give themselves a little grace too.  Enjoy this 2023 ICMI episode. 

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Ever felt shackled to a to-do list that's longer than a CVS receipt? Ellen and I certainly have, and we're peeling back the layers of why our calendars are crammed with more than just cozy fall recipes and autumn equinox festivities. Our latest chat bravely confronts the tangled web of social expectations and perfectionism that lead us down the path of overcommitment, especially prevalent among women at midlife. We're swapping tales of FOMO and sharing the candid crunch of realizing when your 'yes' should've been a 'no'. 

With laughter, empathy, and a dash of tough love, we navigate the choppy waters of saying 'no' and the relief that follows. We get real about the art of people-pleasing and the necessity of pausing before piling on more to our plates. Through tales of car cleaning gone wrong and the familiar itch to appease, we're here to remind you that sometimes, checking your calendar is more vital than checking off tasks. Ellen and I don't shy away from the PPT—People Pleasing Trap—and we're dishing out strategies to strike a balance between being generous with your time and being generous to yourself.

As the conversation winds down, we embrace the quiet strength found in solitude, dissecting the difference between being alone and feeling lonely. We muse on the evolution of downtime needs as we journey through midlife and the wisdom of setting boundaries that are less about fences and more about self-preservation. So, if your soul's crying out for a breather, let our talk be the sign you've been waiting for. It's time to honor your needs, find joy in your commitments, and maybe, just maybe, treat yourself to a mini Dutch oven meal—because you deserve it.

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

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To celebrate the end of 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it).   Today we revisit  Episode 64 on the Just Let Them Theory - which is something Tish and Ellen both put into place in a BIG WAY in 2023 and consider it one if the best midlife skills they learned this year! 

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Have you ever felt exhausted by the endless cycle of trying to control the outcomes of those around you? Join us as we delve into the 'Just Let Them Theory', a liberating perspective coined by the phenomenal Mel Robbins.  Through candid discussions on the challenges of changing entrenched behaviors and finding peace in personal autonomy, this episode is an invitation to a more fulfilling way of engaging with the world.

In this episode, we unravel the philosophy of allowing people to be themselves, highlighting its profound implications for your emotional peace and relationships. We delve into our personal experiences, sharing how we've learned to trust and respect our loved ones' autonomy. We also venture into the realm of parenting, discussing the profound impact of allowing our children the freedom to fail, learn, and grow from their experiences. 

Our conversation takes a deep dive into the power of acceptance and the significance of individuality in relationships. We discuss the harmful effects of trying to change a loved one and how jealousy, a form of control, can erode relationships.

Listen as we explore how letting people pursue their happiness can enhance love in relationships, even if it means risking failure. We also shed light on the importance of empathy and the freedom to express emotions. This is an episode you won't want to miss!

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Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

Send us Fan Mail

Can the holiday season be less stressful and more fulfilling? Well, join us, your hosts Tish and Ellen, along with our guests, psychotherapist and life coach Lois Spence and nutrition coach Ashley Muse, as we tackle this question head-on! We bring to you a profound conversation dedicated to the midlife women amongst us, where we attempt to pivot traditional holiday traditions in favor of our own well-being. Expect to discover the art of setting personal boundaries and finding your authentic voice amidst the holiday chaos.

Ever felt the weight of the world on your shoulders as you try to pleasing everyone during the holidays? Well, you're not alone. We share our personal experiences and strategies for managing stress, setting boundaries, and prioritizing self-care during the festive season. We also delve into the often ignored topic of loneliness during the holiday season, and how to find joy in new experiences - be it volunteering or trying new hobbies.

But the holidays aren't all stress and despair. They're also about the joy of gift-giving and the thrill of new experiences. We'll help you navigate the expectations that come with gift-giving and even offer some unique ideas for thoughtful, budget-friendly gifts. And because we all know the holidays are a time for indulgence, we've roped in Ashley Muse to guide you in maintaining balance in your blood sugar for overall health throughout the season. 

So, whether you're tuning in from Melbourne, Australia, Reno, Nevada, or New Britain, Connecticut, we appreciate you and encourage you to share our podcast with your tribe - the more, the merrier!

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

Send us Fan Mail

Have you ever received an unexpected call from 'tech support', or a message from a 'grandchild' needing bail money? You're not alone. Together, we - Tish and Ellen - take you on a journey exploring the dark abyss of scams that have targeted us, our friends, and countless midlife women across the globe. We'll share our personal stories and experiences, and reveal shocking statistics about the staggering financial losses incurred by our age group due to these scams.

We don't just highlight the problem, we arm you with defenses too. From cultivating healthy skepticism to independently verifying suspicious communication, we're here to guide you on how to keep safe while navigating the digital world. We’ll introduce you to resources like AARP, Nextdoor, and reputable antivirus software that will help you stay a step ahead of the scammers. Plus, we'll discuss the newest threats, including deep fakes and the malicious use of artificial intelligence.

But remember, isolation is a scammer’s best friend, and community is our strongest defense. So, we'll discuss the importance of open communication about scams within your circles. By sharing our stories, we can arm each other with knowledge, prevent more victims, and ensure our midlife journey is safe and positively empowering. Don't let the scammers win. Let's navigate these murky waters together, and safeguard our future.

Obsessions:
Tish: Couch Console tray - perfect for a holiday gift
Ellen: Carhartt pink beanie 

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]