Dr Dean St Mart discusses science-based PCT protocols, the effect of

TIMESTAMPS:

Understanding the Impact of Suppression (00:00:57)
Challenges with Traditional PCT Protocols (00:03:49)
Role of Estrogen and the Use of HCG (00:06:53)
Optimizing PCT and Recovery (00:09:21)
**Considerations for Long-Term Programs & Managing Estrogen (00:19:09)**
The androgen to estrogen ratio calculation (00:24:38)
Estrogen control and the use of aromatase inhibitors (00:27:48)
The unpredictability of using Masteron or Primobolan to reduce estrogen (00:28:56)
Discussion on the use of T4 and T3 Thyroid Hormones (00:36:14)
Discussion on the use of nootropics and their impact on brain chemistry (00:45:33)
Guidelines for cycling nootropics (00:50:10)
Pre-workout supplement ingredients (00:53:44)
Timing and effects of pre-workout supplement (00:56:25)
Low blood pressure management (01:01:03)
Functional medicine approach (01:09:13)