Post Run High

Post Run High

By iHeartPodcastsSociety & Culture
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Post Run High episodes

  • From Shark Tank Rejection to Selling Ring for $1B (with Jamie Siminoff)

    Jamie breaks down what really happened after his Shark Tank pitch, how visibility mattered more than the deal itself, and why building a fast-growing hardware company can be dangerous. He explains the brutal cash cycles behind Ring’s growth, how close the company came to running out of money, and what ultimately led to selling Ring to Amazon for over $1 billion.

    Beyond business, Jamie talks about running as a daily reset, why he hires people who think like marathoners, how consistency compounds over time, and what it takes to keep making decisions when there’s no clear finish line. He also shares how mission — not products — scaled Ring, and why building things that genuinely help people has guided every phase of his career.

    A wide-ranging conversation on endurance, uncertainty, and what long-term progress actually feels like while you’re still in it.

    Follow & Connect
    Post Run High Instagram: https://www.instagram.com/postrunhigh/
    Kate Mackz Instagram: https://www.instagram.com/katemackz/
    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    See omnystudio.com/listener for privacy information.

    1 hr 18 min
  • Molly Burke: What People Get Wrong About Blindness (and Accessibility)

    What does society get wrong about blindness—and how does accessibility actually affect everyone?
    In this episode of Post Run High, creator, author, and speaker Molly Burke breaks down the real barriers blind people face, why disability is a design problem (not a personal one), and how small shifts in mindset and environment create massive change. Molly shares the resilience practices that helped her rebuild her life after losing most of her sight at 14, plus lessons on movement, wellness, confidence, and advocating for yourself in an inaccessible world.

    Follow & Connect
    Post Run High Instagram: https://www.instagram.com/postrunhigh/
    Kate Mackz Instagram: https://www.instagram.com/katemackz/
    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    1 hr 7 min
  • Performance Psychologist: Why Your Brain Quits Before Your Body Does

    Dr. Dana Lebo is a performance psychologist with over 30 years of clinical experience, a lifelong runner, and a clinical hypnosis expert (President-elect of the American Society of Clinical Hypnosis).

    In this episode of Post Run High, Kate sits down with Dana for a deep conversation about performance, resilience, and what happens when both the mind and body hit the wall.

    Dana shares her firsthand experience of falling and breaking her arm at mile 12 of the New York City Marathon—and the mindset that helped her recover, return to racing, and keep moving forward. From elite marathon strategy to everyday mental health, this conversation explores how movement unlocks clarity, emotional regulation, and psychological breakthroughs.

    You’ll hear Dana break down her MVP Method—Mindfulness, Visualization, and Positive Self-Coaching—and how these tools are used by elite athletes, CEOs, and high performers to push through physical limits, manage anxiety, and reframe setbacks.

    This episode covers:
    • What really happens mentally when runners “hit the wall”
    • Why movement can be as powerful as traditional therapy
    • How visualization actually works (and what people get wrong about it)
    • The role of clinical hypnosis in performance and recovery
    • Why aging doesn’t have to mean slowing down
    • How to build mental resilience without relying on medication
    • Why running—and moving—creates deeper human connection

    Whether you’re an athlete, a high performer, or someone navigating a hard season of life, this episode is a reminder that you don’t have to be perfect to keep going—you just have to keep moving.

    Follow & Connect
    Post Run High Instagram: https://www.instagram.com/postrunhigh/
    Kate Mackz Instagram: https://www.instagram.com/katemackz/
    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    See omnystudio.com/listener for privacy information.

    1 hr 33 min
  • Season One: What We Learned and What’s Next

    After 56 weeks, dozens of guests, and one full season of Post Run High, Kate and Jeremy sit down to reflect on what actually changed.

    In this season-ending conversation, they look back on a year of movement-fueled interviews — what surprised them, what didn’t work, and what it really took to build a podcast from scratch. They share how Post Run High grew out of the Running Interview Show, why movement consistently leads to more honest conversations, and what they’ve learned from talking with founders, athletes, artists, journalists, and performers.

    Together, they unpack the biggest themes that emerged across the season: discipline before glamour, reinvention as a true superpower, and how movement helps navigate both success and setback. Kate and Jeremy also look ahead to Season 2, sharing what’s next for the show alongside personal life updates, including marriage and major transitions.

    A reflective, behind-the-scenes conversation about consistency, curiosity, and why some of the best insights come after the run.

    Follow along:
    Post Run High Instagram: https://www.instagram.com/postrunhigh/
    Kate Mackz YouTube: https://www.youtube.com/@KateMackz
    Kate Mackz Instagram: https://www.instagram.com/katemackz/

    See omnystudio.com/listener for privacy information.

    1 hr 7 min
  • Jordan Litz: Wicked's Fiyero ran the NYC Marathon...Then Performed Two Shows

    Jordan Litz, Broadway’s longest-running Fiyero in Wicked, opens up about what it truly takes to perform one of musical theater’s most iconic roles. He shares the full story behind running the New York City Marathon and then stepping onstage for two performances the same day, the physical and emotional toll of chasing a sub-3-hour goal, and how his years as an elite swimmer shaped the discipline he brings to Wicked.

    Jordan also reflects on five years and 1,600+ shows as Fiyero, how different Elphabas and Glindas continually reshape the role, and what it’s been like performing as the movies reshape audience reactions. A conversation for Wicked fans and for anyone curious how top performers and athletes push their limits onstage, in training, and in life.

    Post Run High Instagram: https://www.instagram.com/postrunhigh/

    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    Kate Mackz Instagram: https://www.instagram.com/katemackz/

    See omnystudio.com/listener for privacy information.

    1 hr 5 min
  • Nicholas Thompson: Record-Holding Runner & CEO Shares the Tricks That Drive Extreme Performance

    Nicholas Thompson, CEO and world-class runner, opens up about how he became one of the fastest amateur distance runners in the country while balancing a demanding career as the CEO of The Atlantic. He shares the full arc of his running journey along with his most actionable tips for getting faster at any age. Nicholas also breaks down how he leads a major media company in the era of AI, how he structures his days to fit in 70+ mile weeks, and the mindset shifts that help him excel in both business and sport. A grounded, inspiring conversation for anyone looking to improve as a runner or leader.

    Post Run High Instagram: https://www.instagram.com/postrunhigh/

    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    Kate Mackz Instagram: https://www.instagram.com/katemackz/

    See omnystudio.com/listener for privacy information.

    1 hr 10 min
  • Gary Vaynerchuk: Fear, Candor, and Building a Personal Brand in the AI Era

    Gary Vee reveals the mindset and resilience that took him from a Jersey kid hustling baseball cards to building Wine Library into a $65M business and launching VaynerMedia. He breaks down the confidence he developed early, the immigrant values that shaped his work ethic, the health transformation that changed his approach to fitness, and why mastering personal branding and adapting to AI is now essential for entrepreneurs and creators. Gary also opens up about the one leadership skill he wishes he learned sooner — candor — and how it would have saved him years of personal and professional frustration. Packed with insights on business growth, self-awareness, and the future of media, this episode gives you the motivation and strategy to level up your career.

    Post Run High Instagram: https://www.instagram.com/postrunhigh/

    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    Kate Mackz Instagram: https://www.instagram.com/katemackz/

    See omnystudio.com/listener for privacy information.

    34 min
  • Andrew Steinthal: How He Built The Infatuation and Sold It To JPMorgan Chase

    How Andrew Steinthal turned a passion into a business loved by millions.

    In this episode, Andrew Steinthal shares the story behind building The Infatuation — from his early days in the music industry to launching one of the most trusted restaurant review platforms in the country. He reflects on the moment he met his co-founder, the creative spark that led to their first reviews, and the highs and lows of growing a startup from passion project to acquisition by JPMorgan Chase. Andrew opens up about resilience in entrepreneurship and what it takes to build a brand people truly love. A conversation about curiosity, community, and staying true to what moves you.

    Post Run High Instagram: https://www.instagram.com/postrunhigh/

    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    Kate Mackz Instagram: https://www.instagram.com/katemackz/

    See omnystudio.com/listener for privacy information.

    57 min
  • Tim Tebow: Purpose, Pressure, and Life After the Promise Speech

    What does life look like after the biggest moments in sports — and how do you keep competing for what matters most?

    In this episode of Post Run High, Tim Tebow reflects on purpose, pressure, resilience, and life beyond football. From being a “miracle baby” to delivering the Promise Speech that defined a season, Tim shares how he learned to compartmentalize high-pressure moments, push through setbacks, and stay grounded through change.

    Kate and Tim also talk about movement as a daily non-negotiable, how he and Demi prioritize fitness, recovery, sleep, and mental clarity with a newborn at home, and how his purpose has evolved — from chasing MVPs to serving the most vulnerable. Plus, what inspired his new book Look Again: Recognize Your Worth, Renew Your Hope, Run with Confidence. 

    Post Run High Instagram: https://www.instagram.com/postrunhigh/

    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    Kate Mackz Instagram: https://www.instagram.com/katemackz/

    See omnystudio.com/listener for privacy information.

    48 min
  • Julie Wainwright: How She Built The RealReal After Losing Everything

    Julie Wainwright shares the ups and downs of her career that led her to founding The RealReal.

    In this episode, Julie Wainwright shares the extraordinary story of her career — from leading Pets.com through its highly publicized collapse to founding and growing The RealReal into a billion-dollar company. She opens up about the lessons learned from failure, the grit it took to rebuild, and the early years of building a pioneering business around sustainability and luxury resale. Julie also reflects on taking The RealReal public, navigating life as a woman CEO in tech, and what she’s learned about resilience, reinvention, and purpose along the way. A powerful conversation about courage, conviction, and starting over.

    Post Run High Instagram: https://www.instagram.com/postrunhigh/

    Kate Mackz YouTube: https://www.youtube.com/@KateMackz

    Kate Mackz Instagram: https://www.instagram.com/katemackz/

    See omnystudio.com/listener for privacy information.

    1 hr 29 min

About Post Run High

From the publisher's feed

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest,…

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