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In this episode, Dr. Kelly Ruef and Dr. Jaclyn Smeaton discuss postpartum depression and baby blues, highlighting the importance of raising awareness and providing support for women experiencing these issues. She explains the difference between baby blues and postpartum depression, emphasizing that postpartum depression is a more severe form with symptoms of major depressive disorder.  

Dr. Ruef also reviews: 

• Hormonal changes that occur after childbirth and how they can contribute to mood issues 
• Various treatment options, including medication, nutritional support, and therapy 
• The importance of setting realistic expectations and seeking help from healthcare providers  

Show Notes:
Learn more about supportive care and tips to thrive postpartum in this blog post. 

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