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Power as a performance measure | Trail Science: Episode 07
Does power have a place in trail running? We’re back with another Trail Science episode. This week, Simon de Waal from Rooted in Dirt joins us to talk about power as a performance metric.
- When should we use power?
- How is it measured?
- What should the real world application look like?
- & does power work as a performance measure in the trail running space?
View all episodes
By Emily RobertsonDoes power have a place in trail running? We’re back with another Trail Science episode. This week, Simon de Waal from Rooted in Dirt joins us to talk about power as a performance metric.
- When should we use power?
- How is it measured?
- What should the real world application look like?
- & does power work as a performance measure in the trail running space?
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