The wait is finally over! In this episode, we dive into the Power Happens program, a fitness and wellness program designed for women in menopause, co-created with Dr. Stacy Sims, one of the top experts in female physiology and menopause health. We explore everything this life-changing program covers, from menopause fitness strategies to tips on optimizing health during this transformative stage. Tune in to learn how Power Happens can help you boost energy, manage menopause symptoms, and enhance overall well-being. Learn more about the program at haileyhappensfitness.com.