In this ep, we explore the fascinating world of apologies. 🌍💬 Studies show that women apologise more frequently than men. Discover why and learn how cultural nuances also play a role!

We'll dive into when to say sorry: Genuine mistakes, hurting someone's feelings, and professional errors. When not to say sorry: For existing, setting boundaries, and others' mistakes. And practical tips on what to say instead, with real-life stories to bring it all to life.

'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠[email protected]⁠. Join Powrsuit on LinkedIn and Instagram and don't miss out; join our Membership Network at ⁠www.powrsuit.com.

In this episode of Powrup, we dive into gravitas, an ancient Roman virtue that’s more than just being 'serious'.

We'll debunk modern myths about gravitas, especially for women leaders, and highlight why authenticity in your voice and message matters. Tune in for practical tips on impactful communication and making your voice heard.

'Til next week, Powrsuiters!

We know managing your time can be tough, especially when you have a lot on your plate and find yourself saying yes too much. Nat and Kristen are here to help with six simple time hacks. These tips will help you create more space in your day, focus on what really matters, and take control of your time.

'Til next week, Powrsuiters!

Got a topic you want us to discuss? Email us at ⁠[email protected]⁠

Join Powrsuit on LinkedIn and Instagram!

Join our Membership Network at ⁠www.powrsuit.com

In our latest minisode, we explore how you can make a real difference as an ally in the workplace. From showing up and engaging with diverse groups to standing up in a nonconfrontational way to ensure everyone's voice is heard, this episode is packed with actionable insights.

Whether attending “women’s” events, intervening in meetings, or amplifying great ideas, these practical tips will help you flex your inclusive leadership skills. 

'Til next week, Powrsuiters!

Got a topic you want us to discuss? Email us at [email protected]

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Join our Membership Network at www.powrsuit.com

In this ep of Powrup, we dive into the common career advice women can and should ignore. 

We explore how typical tips like "find a mentor" and "fake it till you make it" often do more harm than good by reinforcing gender bias instead of challenging it.

In Powrsuit fashun', we focus on actionable insights that truly help women, like finding champions, being authentic, and understanding the real value of confidence. Tune in to learn how to navigate your career with advice that genuinely supports your growth and success and leave behind the tips that hold you back.

'Til next week, Powrsuiters!

Got a topic you want us to discuss? Email us at [email protected]

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Join our Membership Network at www.powrsuit.com

In this 15-minute minisode, we tackle a common challenge remote and hybrid workers face: building meaningful relationships with coworkers. We share practical tips and creative ideas to help you connect on a personal level, from setting up virtual coffee breaks and turning your video on during meetings to using LinkedIn and celebrating team wins. 

Whether you’re new to remote work or looking to enhance your current approach, these practical tips will help you foster a sense of connection and community in your work environment. Tune in to learn how to make remote connections more personal and powrful.

'Til next week, Powrsuiters!

Got a topic you want us to discuss? Email us at [email protected]

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Join our Membership Network at www.powrsuit.com

In this ep, Nat and Kristen dive into the power of active listening in leadership. Discover why this skill, first identified by psychologists in the 1950s, is crucial for today's leaders. We'll explore the challenges of active listening, from distractions to our own racing thoughts, and share why it's worth mastering.

Learn how listening builds trust, fosters better collaboration, and boosts engagement, especially for women. Tune in for a fun convo that promises to transform the way you listen and lead.

'Til next week, Powrsuiters!

Got a topic you want us to discuss? Email us at [email protected]

Join Powrsuit on LinkedIn and Instagram!
Join our Membership Network at www.powrsuit.com

Nat and Kristen tackle the all-too-common struggle of feeling like there's never enough time. In this episode, they uncover the real reasons behind our constant busyness, from fear of failure and comfort zones to cognitive dissonance and decision paralysis.

They explore the psychology of time perception and explain why we prioritise immediate gratification over long-term benefits. With practical tips on overcoming mental blocks and better managing your time, you can reclaim your schedule and focus on what truly matters. Tune in for a fresh perspective on making time work for you!

'Til next week, Powrsuiters!

Got a topic you want us to discuss? Email us at [email protected]

Join Powrsuit on LinkedIn and Instagram!

Join our Membership Network at www.powrsuit.com

Is it possible to be too authentic as a leader? Nat and Kristen explore the complexity of being an empathetic and authentic leader, particularly during times of upheaval and change, while still maintaining professionalism and projecting necessary confidence. Full transparency isn't always the best approach. 

Instead, it's about striking a balance between caring, optimism, and regular communication. As you move up the ranks, it can get lonelier, so don't forget about the importance of establishing a professional board of directors for stress relief and support!

'Til next week, Powrsuiters!

Got a topic you want us to discuss? Email us at [email protected]

Join Powrsuit on LinkedIn and Instagram!
Join our Membership Network at www.powrsuit.com

Nat and Kristen explore how redefining networking as an act of generosity can transform it from a dreaded chore into a powerful tool for growth.

It's no wonder we hate it! Historically, women have faced significant barriers in networking and leadership, with systemic obstacles.

But it's something to master today. Networking offers better job opportunities and accelerates business growth. It also provides shortcuts to learning. Finally, networking boosts well-being by combating the isolation of hybrid work environments, and it really CAN foster authentic, supportive relationships.

Listen now and start networking smarter.

'Til next week, Powrsuiters!

Got a topic you want us to discuss? Email us at [email protected]

Join Powrsuit on LinkedIn and Instagram!

Join our Membership Network at www.powrsuit.com