The Psychology of Depression and Anxiety - Dr. Scott Eilers

Practical psychological strategies for coping with pet loss


Listen Later

Society tells us grief over pets isn't valid or important. The pain of losing an animal companion can be just as devastating as losing a human loved one.As someone who's experienced profound pet loss multiple times, I understand the deep ache and emptiness that follows. The journey through pet grief requires both short-term coping strategies and long-term healing techniques.This episode guides you through proven methods to process your pet loss grief authentically. You'll learn practical steps to honor your feelings and move forward without rushing or suppressing your emotions.

  • Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.

  • Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.

  • ⁠3 Unique ways to work with me⁠

  • ⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.

  • ⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠

  • The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.

    Use Code SCOTT20 for 20% of your order.

  • ⁠⁠⁠Connect with me on TikTok⁠

  • ⁠Connect on Instagram⁠⁠

Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.

...more
View all episodesView all episodes
Download on the App Store

The Psychology of Depression and Anxiety - Dr. Scott EilersBy Scott Eilers

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

171 ratings


More shows like The Psychology of Depression and Anxiety - Dr. Scott Eilers

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,272 Listeners

The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

1,905 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,517 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,821 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,138 Listeners

Untangle by Untangle

Untangle

826 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,548 Listeners

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday by Kimberley Quinlan, LMFT

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

797 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,401 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,193 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

302 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

504 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

315 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

327 Listeners