On this episode of Loose Women: The Podcast, Kaye Adams and Frankie Bridge open up on subjects close to their hearts.

Frankie talks about how she deals with her mental health struggles around her children, and why she fears getting older. Whilst Kaye shares why she's finally accepted her age in her sixties, and why she thinks it's healthy to show emotions in front of your kids.

This episode contains adult themes including discussions about depression and anxiety. For advice and help, please go to www.itv.com/helplines

Every Tuesday, two Loose Women share the life lessons they have learned on issues that affect us all in a deeply personal podcast episode. From parenthood to love and all life in between, with laughs along the way. Then, each Friday you will be able to ask the Loose Women anything, as they answer your questions on show secrets, dilemmas and all the hot topics as picked by you. Send in your burning questions to [email protected]