Fitness Confidential

Preparing to Succeed - Episode 1312


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: Episode 1312 - Listener Sheila joins Vinnie for this Saturday show, and the two talk Sheila's NSNG® journey, preparing to succeed, the many health issues she has overcome, being raised on grains, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club PREPARING TO SUCCEED Sheila is from Kentucky! Vinnie is pretty familiar with the area Found Vinnie through the Carolla effect Big fan of Gina Grad, she identified with a lot of what Gina was talking about in regards to NSNG® Had been so convinced grains were good So sick and overweight, she blew her knee out 5'3", top recorded weight was 280 Long list of health issues Starting to have chest pains at that time Started NSNG® at 46 Read the book, went over the PDF Planned, went through cupboards, became prepared not to fail - planned how she could succeed Now she is 48, coming up on her 2 year anniversary She didn't go cold turkey First week, had artificial sweeteners Second week, cut those out Hardest week ever!!! Artificial sweeteners are as bad as drugs like cocaine Sheila had cravings for months Now Sheila hovers around 170 Lost over 100 pounds in under 2 years Her life is totally different Used to hate leaving the house - has much more confidence now Can walk without pain
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Fitness ConfidentialBy Vinnie Tortorich

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