Gnosis, presence and embodied awareness explored through fascia, somatic practice and living intelligence.

In this episode, Joanne reflects on gnosis as a form of knowing that is lived rather than intellectual. Through embodied awareness, breath and presence, she explores how the body reveals an innate intelligence that cannot be reduced to data or analysis.

Drawing on fascia therapy, somatic practice and spiritual traditions, this conversation invites a gentle slowing down and a return to inner listening. It is a contemplative exploration for those interested in mindfulness, embodiment practices, fascia and spiritual awareness.

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My website - https://www.joanneavison.com/
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Podcast produced and edited by Megan Bay Dorman