Dr Caryn Zin and Professor Grant Schofield discuss some great behavioral tools straight from the dietician consulting room which are shown to be highly effective in changing and managing a healthy diet.

Dr Caryn Zin and Professor Grant Schofield talk about how you work with a client (or yourself) to understand exactly what you are eating.

Dr Caryn Zin and Professor Grant Schofield discuss what the different dietary approaches are and what works for who.

Professor Grant Schofield looks at the hormones which control how we eat and explains what causes insulin resistance and why insulin resistance is such an important factor in human health.

Dr Caryn Zin and Professor Grant Schofield explore our current dietary guidelines and make some improvements through the new Prekure guidelines.

Professor Grant Schofield looks at a brief history of nutrition politics and science to understand why we eat the way we do.

Dr Caryn Zin and Professor Grant Schofield work through nutritional basics of marco and micro nutrients.

Dr Louise Schofield and Professor Grant Schofield talk about hgow to be a great health coach.

Dr Louise Schofield and Professor Grant Schofield look at what positive epsychology for behavior change is and what the best tools in positive psych are.

Dr Louise Schofield and Professor Grant Schofield look at the major theories of motivation and then how you apply these through motivational interviewing.