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In this Anabolic Q&A, Big Paul breaks down practical bodybuilding, performance enhancement, nutrition, cardio, blood work, and health management questions from the Anabolic Bodybuilding members community.
This episode covers how to keep offseason cardio in without killing muscle growth, why long 1–2 year bulks usually backfire, whether niacin is worth using for HDL, and how to think about GLP-1s after major weight loss. Paul also digs into telmisartan for blood pressure management, long-term heart risks from steroid and HGH use, and the importance of monitoring blood pressure, lipids, kidney health, EKGs, and echocardiograms if you’re enhanced.
You’ll also hear his take on lifting heavy vs. lifting with better execution for hypertrophy, pharmaceutical Anavar vs. UGL Anavar, how training, creatine, hydration, food, and fasting can affect blood work, using Primo instead of an AI to manage estrogen, old-school high-stim pre-workout stacks, and how much protein bodybuilders actually need.
Topics covered include:
📧 For exclusive inside Information and free articles, join my mailing list: https://www.anabolicbodybuilding.com/email-list
Subscribe to my Clips Channel: https://www.youtube.com/@UCjQmfhe1yyDsRjCVedA5IBA
📘 The Science of Anabolics E-Course:
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/
SOCIAL MEDIA
📘 E-Books: https://www.anabolicbodybuilding.com/ebooks
💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff
🧪 For Blood Panels: www.UltaLabTests.com/bigpaulmedia
📘 E-Books: https://www.anabolicbodybuilding.com/ebooks
💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff
00:00 - Intro
#Bodybuilding #AnabolicBodybuilding #PEDs #MuscleGrowth #OffseasonBodybuilding #BodybuildingCardio #Steroids #TRT #GLP1 #Niacin #BloodWork #Hypertrophy #BodybuildingNutrition #FatLoss #PerformanceEnhancement #BigPaul
WARNING
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
By Big Paul5
88 ratings
In this Anabolic Q&A, Big Paul breaks down practical bodybuilding, performance enhancement, nutrition, cardio, blood work, and health management questions from the Anabolic Bodybuilding members community.
This episode covers how to keep offseason cardio in without killing muscle growth, why long 1–2 year bulks usually backfire, whether niacin is worth using for HDL, and how to think about GLP-1s after major weight loss. Paul also digs into telmisartan for blood pressure management, long-term heart risks from steroid and HGH use, and the importance of monitoring blood pressure, lipids, kidney health, EKGs, and echocardiograms if you’re enhanced.
You’ll also hear his take on lifting heavy vs. lifting with better execution for hypertrophy, pharmaceutical Anavar vs. UGL Anavar, how training, creatine, hydration, food, and fasting can affect blood work, using Primo instead of an AI to manage estrogen, old-school high-stim pre-workout stacks, and how much protein bodybuilders actually need.
Topics covered include:
📧 For exclusive inside Information and free articles, join my mailing list: https://www.anabolicbodybuilding.com/email-list
Subscribe to my Clips Channel: https://www.youtube.com/@UCjQmfhe1yyDsRjCVedA5IBA
📘 The Science of Anabolics E-Course:
🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet
💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding
💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/
SOCIAL MEDIA
📘 E-Books: https://www.anabolicbodybuilding.com/ebooks
💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff
🧪 For Blood Panels: www.UltaLabTests.com/bigpaulmedia
📘 E-Books: https://www.anabolicbodybuilding.com/ebooks
💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff
00:00 - Intro
#Bodybuilding #AnabolicBodybuilding #PEDs #MuscleGrowth #OffseasonBodybuilding #BodybuildingCardio #Steroids #TRT #GLP1 #Niacin #BloodWork #Hypertrophy #BodybuildingNutrition #FatLoss #PerformanceEnhancement #BigPaul
WARNING
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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