In this deeply personal and eye-opening episode, Pandora sits down with award-winning dietitian and eating disorder specialist Priya Tew to explore the complex, often misunderstood journey of eating disorder recovery. Drawing on both professional expertise and lived experience, Priya shares practical strategies for healing, the realities behind weight restoration, and how societal pressures and diet culture can entrench disordered thinking.

Together, they unpack the emotional triggers, setbacks, and hidden challenges of recovery—and why healing is never just about the food. With honesty and compassion, this episode offers guidance for anyone struggling, supporting a loved one, or seeking hope on the path to freedom for an eating disorder. You are not alone, and recovery is possible.

Connect with Priya Tew:

Website & Recovery Courses: www.dietitianuk.co.uk

Instagram: @priya_tew

Stay Connected with Hurt to Healing:

Instagram: instagram.com/hurttohealingpod

TikTok: tiktok.com/@hurttohealingpod

LinkedIn: linkedin.com/company/hurt-to-healing

Substack: substack.com/@hurttohealing

Website: hurttohealing.co.uk

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