Erin Carson is co-owner and operator of RallySport in Boulder, Colorado. Not only does she run the training facility and health club, Erin runs ECFit Boulder, where she coaches many current and former world championship athletes including three-time Ironman World Champion Mirinda Carfrae, two-time ITU World Champion Flora Duffy, and Tim O'Donnell, Long Course Triathlon World Champion.

On the podcast, Taren and Erin get down and dirty about strength training for triathletes! They talk tips, tricks, mistakes and more!

LINKS FROM THE SHOW: ECFit Boulder

SHOW SUPPORTERS:

Four Sigmatic

New Wave Swim Buoy (Get 10% off on New Wave Swim Buoys on all Amazon sites with the coupon code "TRITAREN")