We have to feel it to heal it. So how do we do that? Listen in as Liz sets out how the creative process that helps her process trauma. We dive into granular detail to catalyse you to your own insights and shifts in perspective.

Find out more about Liz:

https://www.instagram.com/lizdebetta/

https://www.linkedin.com/in/liz-debetta-ph-d-7b4ba953

https://www.facebook.com/liz.debetta

https://www.lizdebetta.com

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.