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In this episode of I Didn't Know, Maybe You Didn't Either, B Dhat dives into the science behind procrastination. Is it laziness? A fear of failure? Or just our brains tricking us? From temporal discounting to the Pomodoro technique, we break down why we procrastinate and how to beat it.
See omnystudio.com/listener for privacy information.
By The Black Effect and iHeartPodcasts4.7
8484 ratings
In this episode of I Didn't Know, Maybe You Didn't Either, B Dhat dives into the science behind procrastination. Is it laziness? A fear of failure? Or just our brains tricking us? From temporal discounting to the Pomodoro technique, we break down why we procrastinate and how to beat it.
See omnystudio.com/listener for privacy information.

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