This week, wildly beloved journalist and author Tim Urban joins Jillian! His insanely popular Ted Talk has over 65 million views and his blog, Wait But Why, has millions of weekly hits. On this show, Tim is schooling us on how to beat procrastination. He also discusses his new book, What’s Our Problem, which teaches us how to elevate our thinking -- and subsequently our stature in the world -- via his uniquely expansive perspective. Get ready to push the up button on your life with Jillian and Tim!

Guest Links:

Twitter and Instagram: @waitbutwhy 

Website: waitbutwhy.com 

The book: What's Our Problem? A Self-Help Book for Societies




For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to JillianPodcast@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Procrastination: Why Do We Do It and How Can We Stop, with Tim Urban

Fun, inspirational, informative, and empowering,&nbsp;Keeping It Real: Conversations with Jillian Michaels&nbsp;showcases weekly, in depth interviews&nbsp;with the world's foremost experts in all fields of wellness.&nbsp;From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity.&nbsp;Guests like Dr.&nbsp;Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to&nbsp;enhance&nbsp;their lives in any way they&nbsp;choose to.&nbsp;So join Jillian each week and learn from top doctors, athletes,&nbsp;entrepreneurs, scientists,&nbsp;and more.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Nutrition

Health & Fitness

Self-Improvement

False claims about nutrition on social media are at an all time high. Dr. Joey Munoz is back to save us from the idiots. Plus, how do we steer ourselves through the primordial mud we are in the midst of. And Jillian and the crew take on that b*t*h who shot her dog.

Finding Dr. Joey

https://www.instagram.com/dr.joeymunoz/

https://www.instagram.com/dr.joeymunoz/reels/

https://www.fit4lifeacademy.health/

https://www.fit4lifeacademy.health/about

The Dr. Joey Munoz Show (on all podcast formats)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is anybody else freaking out?

Broccoli is bad for your health! So says Dr. Paul Saladino and "the carnivores". Is this true or total crap? Find out in this weeks Hot Take! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KIR With Jillian Michaels Hot Takes: Broccoli Basics

Jillian breaks down some of the many causes of leg cramps, how to prevent them, and when you should see a doctor for excessive cramping. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KIR With Jillian Michaels Hot Takes: Leg Cramps

Do you have a safety plan for you and your family in case of a home invasion? Combat veteran, and gun instructor Manuel Lopez joins Jillian to discuss said plan, and what it looks like and feels like to own a gun responsibly and safely. Then, what is up with the “weed workout?” And “weed snowboarding” and “weed pickleball” and weed you name it. Plus we gain awareness around taking our life, and our death, into our own hands.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Staying Alive

A new study claims intermittent fasting increased chance of heart disease by 91%! Is this true?! Jillian weighs in!




See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Procrastination: Why Do We Do It and How Can We Stop, with Tim Urban

Download our free app to listen on your phone