Today I dive into a high-level overview on all things progesterone levels! Let's look at why progesterone is important, optimal levels, why they may be low, and what you can do to improve them.

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*Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.