Prologues

By Mary SkinnerSociety & Culture

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Typical duration
39 min
per episode

Based on Podcast App listening data

Prologues episodes

December 18, 2023 My Healing End of Year Ritual + 2023 in Review
31. I can't believe this is the last episode for 2023. I've been going through an intense period of reflection and reckoning lately, so I thought it would be a good time to catch you up on some personal things I've gone through this year, as well as how I plan to process and move forward.
I also look forward to my end of year ritual every year, because it's a time for me to take stock of my life and set intentions for the future. It's one of my favorite moments of the holiday season. I hope this episode inspires you to start your own end of year tradition!
Thank you for listening to Prologues. I'll see you in 2024 x
This episode is sponsored by LMNT.
FREE SAMPLE PACK OF LMNT WITH PURCHASE: DrinkLMNT.com/MarySkinner
They also have a zero-questions-asked return policy!
MY RELLERY COLLECTION: https://rellery.com/collections/new/products/mary-x-rellery
(RE-STOCKING 12.19 10am EST) PROLOGUES MERCH: theprologuespodcast.com
WHERE TO FIND ME:
- Instagram: https://www.instagram.com/mary.cj.skinner
- Podcast Instagram: https://www.instagram.com/theprologuespodcast
- Youtube: https://www.youtube.com/@MarySkinner
- Business inquiries / submissions for upcoming Q&A episodes: [email protected]
47 min
December 11, 2023 Girl Talk pt 2 | Low Libido, "The One," UTIs, Moving In, My Bachelorette
30. Okay but honestly, it's okay for v*g to smell and taste like v*g. This week on Prologues, we are getting DEEP into girl talk topics, such as how do you know if your partner is the one? Is not wanting kids while your partner does want kids a dealbreaker? How are we making sure we don't get UTIs or yeast infections? Girl talk is literally my favorite subject in the world, and this might be my favorite episode of Prologues so far..

(RE-STOCKING 12.17) MY RELLERY COLLECTION: https://rellery.com/collections/new/products/mary-x-rellery

(RE-STOCKING 12.19) PROLOGUES MERCH: theprologuespodcast.com

WHERE TO FIND ME:
- Instagram: https://www.instagram.com/mary.cj.skinner
- Podcast Instagram: https://www.instagram.com/theprologuespodcast
- Youtube: https://www.youtube.com/@MarySkinner
- Business inquiries / submissions for upcoming Q&A episodes: [email protected]

54 min
December 04, 2023 21 Ways to Make Christmas Feel Like Christmas Again
29. (RE-STOCKING 12.19) PROLOGUES MERCH: theprologuespodcast.com
WHERE TO FIND ME:
Instagram: https://www.instagram.com/mary.cj.skinner
Youtube: https://www.youtube.com/@MarySkinner
Business inquiries / submissions for upcoming Q&A episodes: [email protected]
41 min
November 20, 2023 Fight Over Flight | Therapy Lessons for Angry Girls
28. This is an extremely vulnerable episode for me, because it's all about my journey with being an angry girl. Ever since I was a young child, I have struggled to regulate my emotions, not be reactive, and feel safe in my surroundings. Lately, I've been talking to my therapist about why I'm more of the "fight" instead of "flight" type, and this episode is a combination of personal anecdotes and lessons from therapy that have helped illuminate to me why I am such an angry girl. The goal is the same as always - through honesty, self-reflection, and vulnerability, we can all feel encouraged to evolve and grow.
If you're enjoying Prologues, it helps the show so much to leave a five star rating/review wherever you get your podcasts ♡
(RE-STOCKING 12.19) PROLOGUES MERCH: theprologuespodcast.com
WHERE TO FIND ME:
Instagram: https://www.instagram.com/mary.cj.skinner
Youtube: https://www.youtube.com/@MarySkinner
Business inquiries / submissions for upcoming Q&A episodes: [email protected]
43 min
November 13, 2023 Beating the Fall & Winter Uglies
27. Sharing my beauty, fashion, and wellness tips to help avoid a case of the “winter uglies!”
The perfume I mentioned was Maison Francis Kurkdjian Baccarat Rouge 540 and the hiking boots were the Danner Logger 917 boots
PROLOGUES MERCH: theprologuespodcast.com
WHERE TO FIND ME:
Instagram: https://www.instagram.com/mary.cj.skinner
Youtube: https://www.youtube.com/@MarySkinner
Business inquiries / submissions for upcoming Q&A episodes: [email protected]
56 min
November 06, 2023 5 Rules for Hibernation
26. It's finally my favorite time of year.....the cold part. Today, we're kicking off fall and winter with the first installment of the Prologues hibernation series: my rules for hibernation. Living in harmony with the seasons is all about slowing down, being mindful, resting, and inwardly investing your energy. Consider this episode your sign to embrace winter like you never have before.

PROLOGUES MERCH: theprologuespodcast.com

WHERE TO FIND ME:
Instagram: https://www.instagram.com/mary.cj.skinner
Youtube: https://www.youtube.com/@MarySkinner
Business inquiries / submissions for upcoming Q&A episodes: [email protected]
33 min
October 30, 2023 Getting Vulnerable and Spilling Secrets | Q&A
25.

WHERE TO FIND ME:
Instagram: https://www.instagram.com/mary.cj.skinner
Youtube: https://www.youtube.com/@MarySkinner
Business inquiries / submissions for upcoming Q&A episodes: [email protected]
52 min
October 23, 2023 Manifest Your Dream Life
24. There are many differing, confusing accounts on what manifestation is and how it works, but I think it's fairly simple. In order to manifest, we have to:
1) work through our shit
2) be honest about what we want
3) take aligned action
I also share my personal daily manifestation routine that has worked for me time and time again.
MANIFESTATION CHALLENGE: this week, take the first step towards manifesting your dream life and get started on those lists. Split a sheet of notebook paper into thirds and write the following: on one third, write what's holding you back from believing you deserve good things. On the next third, get detailed about what you picture in your dream life. On the final third, brainstorm ideas for how you can start taking aligned action. And I want to see!!!
This episode is sponsored by LMNT. FREE SAMPLE PACK OF LMNT WITH PURCHASE at: DrinkLMNT.com/MarySkinner
WHERE TO FIND ME:
Instagram: https://www.instagram.com/mary.cj.skinner
Youtube: https://www.youtube.com/@MarySkinner
Business inquiries / submissions for upcoming Q&A episodes: [email protected]
47 min
October 17, 2023 Hey Mary - Dreaming About an Ex, Finding the Right Therapist, Sharing Finances with a Partner
23. What would you do if you found yourself dreaming about your highschool ex? How do you find a therapist you feel comfortable with - or, at all? And are we supposed to be combining bank accounts with our partners?? Let's chat about that and more in this week's advice segment, Hey Mary.

This episode is sponsored by LMNT. FREE SAMPLE PACK OF LMNT WITH PURCHASE at: DrinkLMNT.com/MarySkinner

WHERE TO FIND ME:
Instagram: https://www.instagram.com/mary.cj.skinner
Youtube: https://www.youtube.com/@MarySkinner
Business inquiries / submissions for upcoming Q&A episodes: [email protected]

37 min
October 09, 2023 Long Distance Daughter Guilt
22. This might be my most emotional and vulnerable episode yet. What do you do when your lifelong dreams mean leaving everyone you've ever known and loved? How do you cope with being the one who moves away?

*Fast forward to 9:00 to skip life updates and culture club*

If you're enjoying Prologues, please give the show a 5 star rating wherever you're listening!!

FREE SAMPLE PACK OF LMNT WITH PURCHASE at: DrinkLMNT.com/MarySkinner

WHERE TO FIND ME:
Instagram: https://www.instagram.com/mary.cj.skinner
Youtube: https://www.youtube.com/@MarySkinner
Business inquiries / submissions for upcoming Q&A episodes: [email protected]

38 min

About Prologues

From the publisher's feed

My name is Mary and I’m the host of Prologues, a lifestyle podcast where each episode is like a digital journal entry detailing whatever it is I’m going through in life at the moment. I talk about my…