
Sign up to save your podcasts
Or


Optimal HRV's Chief Science Officer Dr. Inna Khazan joins Matt to talk about proper breathing. Dr. Khazan dispels several common myths about breathing, HRV, and stress management.
By Optimal HRV3.5
1010 ratings
Optimal HRV's Chief Science Officer Dr. Inna Khazan joins Matt to talk about proper breathing. Dr. Khazan dispels several common myths about breathing, HRV, and stress management.

26,350 Listeners

7,231 Listeners

5,012 Listeners

21,209 Listeners

12,698 Listeners

112,501 Listeners

2,052 Listeners

8,520 Listeners

641 Listeners

3,836 Listeners

8,633 Listeners

27,499 Listeners

29,129 Listeners

2,069 Listeners

19,774 Listeners