With so much information out there about keto, protein, and fasting, how do you choose what’s best for you? Vanessa has found her passion in helping people on their journey towards a healthy, ketogenic based lifestyle.

With so much information out there about keto, protein, and fasting, how do you choose what’s best for you? Vanessa has found her passion in helping people on their journey towards a healthy, ketogenic based lifestyle.

With so much information out there about keto, protein, and fasting, how do you choose what’s best for you? Vanessa has found her passion in helping people on their journey towards a healthy, ketogenic based lifestyle.&nbsp;

Protein, Fasting, and Finding Balance with Vanessa Spina

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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Protein, Fasting, and Finding Balance with Vanessa Spina

Protein, Fasting, and Finding Balance with Vanessa Spina

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