Sign up to save your podcasts
Or
Share Protein, Skin Food, and the Battle Against Birthday Cake
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Protein, Skin Food, and the Battle Against Birthday Cake
From protein pots flying off supermarket shelves to Scotland banning birthday cakes, this week we’re diving into the trends and headlines shaping the wellness world. How much protein do you really need? Is BMI an outdated measure of health? And what’s behind the viral “Oat-zempic” and chia water crazes?
We’ll also take a closer look at the man spending $2 million a year on anti-ageing protocols—are his extreme habits the future of wellness? Plus, Dr Thivi joins us to explore the connection between diet and glowing skin, with practical advice you can trust.
Recommendations This Week:
School of Greatness Podcast with Dr Rangan Chatterjee: How To Escape The Prison Of Your Mind & Reinvent Your Life In 2025 – A refreshing take on mindset and behaviour change.
Well Fed by James Collier and Yoga Happy by Hannah Barrett – Inspiring reads for food and mindfulness.
Netflix Pick: “Don’t Die: The Man Who Wants to Live Forever” – A fascinating deep dive into the extremes of the anti-ageing movement.
Johann Hari Magic Pill – the pros and cons of Ozempic (his interview on Diary of a CEO Podcast also provides an overview)
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By The Wellness Scoop
4.9
12281,228 ratings
From protein pots flying off supermarket shelves to Scotland banning birthday cakes, this week we’re diving into the trends and headlines shaping the wellness world. How much protein do you really need? Is BMI an outdated measure of health? And what’s behind the viral “Oat-zempic” and chia water crazes?
We’ll also take a closer look at the man spending $2 million a year on anti-ageing protocols—are his extreme habits the future of wellness? Plus, Dr Thivi joins us to explore the connection between diet and glowing skin, with practical advice you can trust.
Recommendations This Week:
School of Greatness Podcast with Dr Rangan Chatterjee: How To Escape The Prison Of Your Mind & Reinvent Your Life In 2025 – A refreshing take on mindset and behaviour change.
Well Fed by James Collier and Yoga Happy by Hannah Barrett – Inspiring reads for food and mindfulness.
Netflix Pick: “Don’t Die: The Man Who Wants to Live Forever” – A fascinating deep dive into the extremes of the anti-ageing movement.
Johann Hari Magic Pill – the pros and cons of Ozempic (his interview on Diary of a CEO Podcast also provides an overview)
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More shows like The Wellness Scoop
View all
SheerLuxe Podcast
93 Listeners
The Liz Earle Wellbeing Show
248 Listeners
The Doctor's Kitchen Podcast
643 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,852 Listeners
Happy Place
1,098 Listeners
Food For Thought
205 Listeners
How To Fail With Elizabeth Day
1,261 Listeners
Just As Well, The Women's Health Podcast
24 Listeners
The Mid•Point with Gabby Logan
190 Listeners
Working Hard with Grace Beverley
203 Listeners
ZOE Science & Nutrition
2,075 Listeners
Beyond the Mat
44 Listeners
Begin Again with Davina McCall
488 Listeners
Ladies Who Launch
44 Listeners
Rise with Roxie
47 Listeners