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In this enlightening episode, Dr. Sulman Aziz Mirza, a triple board-certified psychiatrist, sits down with renowned psychiatrist Dr. Dimitrios Tsatiris, who specializes in the treatment of anxiety in high achievers. They focus on a rarely discussed but highly important topic: the mental health of healthcare providers.Healthcare providers, those at the forefront of our medical services, often face unique challenges and pressures that can significantly affect their mental health. The discussion delves into these unique pressures, the hesitancy among healthcare professionals to seek help for their own mental health concerns, and the common mental health issues that arise within this group.From Dr Tsatiris:"Dimitrios Tsatiris, MD is a practicing board-certified psychiatrist specializing in the field of anxiety management. He is a Clinical Assistant Professor of Psychiatry at Northeast Ohio Medical University.He studies and writes about the interface of anxiety and achievement. His popular Psychology Today blog “Anxiety in High-Achievers” has been read by more than 600,000 readersHe is a TEDx speaker who speaks on the topic at national conferences, academic institutions and professional society meetings. He is passionate about empowering people to break free from the shackles of anxiety and develop a healthy relationship with achievement. Through his work as a psychiatrist, writer and speaker, he seeks to fulfill this mission."Follow Dr. Tsatiris:Twitter: https://twitter.com/DrDimitriosInstagram: https://instagram.com/drdimitriosWebsite: https://dimitriostsatiris.com/Physician Support Line: 888.409.0141https://www.physiciansupportline.com/

#MentalHealth #HealthcareProviders #Anxiety #HighAchievers #PhysicianMentalHealthChapters0:00 Intro4:03 Healthcare worker mental health8:43 Systemic factors in healthcare15:00 Substance use and suicide19:34 The impact of COVID-1935:20 Seeking help42:50 "Physician heal thyself"?50:00 How to support healthcare workers60:18 Wrap-up__________________________________________Let's connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once):TikTok (@TheKicksShrink): https://tiktok.com/@thekicksshrinkInstagram (@TheKicksShrink): https://instagram.com/thekicksshrinkYouTube (@TheKicksShrink): https://youtube.com/thekicksshrinkTwitter (@sulmoney): https://twitter.com/sulmoneyAudio only PodcastsAnchor.fm: https://anchor.fm/thekicksshrinkSpotify: https://tinyurl.com/hveys2cdApple: https://tinyurl.com/32mvzu8bGoogle: https://tinyurl.com/2p977brsDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Sulman Aziz Mirza, a triple-board-certified psychiatrist, hosts Stephen Murray, the Harm Reduction Program Manager at Boston Medical Center. Stephen's unique professional and personal experiences provide a rich perspective on the field of harm reduction, addiction treatment, and the opioid crisis. Stephen Murray is not only a respected figure in harm reduction but also a recently retired paramedic with lived experience as a person who used drugs and overdose survivor.

Throughout this conversation, we delve into crucial topics such as explaining what harm reduction is and is not, the changing attitudes within the medical community, the impact of naloxone (Narcan) in overdose prevention, and much more. Stephen also sheds light on the intersectionality of mental health and substance use disorders and the importance of addressing social determinants of health in harm reduction efforts.

This episode is a must-listen for mental health professionals, individuals impacted by substance use, and anyone interested in understanding the complexities of working in this field. Subscribe for more conversations with leaders in the mental health field, and don't forget to share with those who could benefit from this discussion!

Connect with Stephen Murray:

Twitter: https://twitter.com/stephenHRNRPLinkedIn: https://www.linkedin.com/in/stephen01247

#HarmReduction #OpioidCrisis #MentalHealth #Narcan

Chapters 0:00 Intro 7:16 What is harm reduction? 13:12 Stephen's lived experience 24:34 Being an overdose survivor 32:09 Shift from criminalization...to medicalization? 35:38 Overdose risks 42:23 Narcan (naloxone) and its role 50:33 Message for medical world 56:42 Twitter Q&As 69:33 Wrap-up__________________________________________Let's connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once):TikTok (@TheKicksShrink): https://tiktok.com/@thekicksshrinkInstagram (@TheKicksShrink): https://instagram.com/thekicksshrinkYouTube (@TheKicksShrink): https://youtube.com/thekicksshrinkTwitter (@sulmoney): https://twitter.com/sulmoneyAudio only PodcastsAnchor.fm: https://anchor.fm/thekicksshrinkSpotify: https://tinyurl.com/hveys2cdApple: https://tinyurl.com/32mvzu8bGoogle: https://tinyurl.com/2p977brsDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options

Hosted on Acast. See acast.com/privacy for more information.

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We are thrilled to have Dr. Kristen Casey, PsyD, a renowned clinical psychologist and expert in sleep psychology, join us for an enlightening conversation. Dr. Casey has dedicated her career to understanding the complexities of sleep and its impact on mental health, and she's here to share her valuable insights with all of us.

Together, we'll dive deep into the world of sleep disorders, sleep hygiene, and the critical role of sleep in maintaining our mental and emotional well-being. Dr. Casey will also debunk some common misconceptions about sleep, and share practical strategies for improving our sleep quality and overall mental health.

As always, we keep it real, down-to-earth, and even a little humorous as we tackle the serious subject of sleep and mental health. Say goodbye to "live, laugh, love" and hello to a more informed, well-rested you!

Don't forget to subscribe to our channel and hit the notification bell to stay updated on our latest episodes. If you enjoyed the conversation, please give us a thumbs up and share this video with your friends and family.

From Dr. Casey:"Dr. Kristen Casey is clinical psychologist, published author, and content creator. She’s the founder and owner of a private practice and consultation company. Prior to her psychology career, she was an EMT for 5 years. Her clinical training focused on health psychology, which sparked her interest in sleep, anxiety, and dedication to utilizing modalities that are rooted in science and research. Dr. Casey is most known on social media for providing mental health and wellness content about insomnia, anxiety, and gender/sexuality concerns."

Buy Dr. Casey's book - The Insomnia Doc's Guide to Restful Sleep: https://www.amazon.com/Insomnia-Docs-Guide-Restful-Sleep/dp/1684810655

Follow Dr. Kristen Casey online:

TikTok: https://tiktok.com/@drkristencasey

Instagram: https://instagram.com/drkristencasey

Twitter: https://twitter.com/drkristencasey

YouTube: https://youtube.com/drkristencasey

Podcast: https://podcasts.apple.com/us/podcast/welcome-to-group-therapy/id1649158305

Chapters0:00 Intro6:13 What is sleep psychology?18:15 Effects of mental health on sleep, and vice versa24:06 Impact of social pressures on sleep26:05 Sleep hygiene...from naps to phones32:24 Sleep myths40:02 Dreams44:39 Live laugh love...content creation51:29 Writing a book54:48 Wrap-up#sleep #insomnia #sleeppsychology #sleepmedicine #mentalhealth __________________________________________Let's connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once):TikTok (@TheKicksShrink): https://tiktok.com/@thekicksshrinkInstagram (@TheKicksShrink): https://instagram.com/thekicksshrinkYouTube (@TheKicksShrink): https://youtube.com/thekicksshrinkTwitter (@sulmoney): https://twitter.com/sulmoneyAudio only PodcastsAnchor.fm: https://anchor.fm/thekicksshrinkSpotify: https://tinyurl.com/hveys2cdApple: https://tinyurl.com/32mvzu8bGoogle: https://tinyurl.com/2p977brsDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.