Psychologists Off the Clock

By Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily EdlynnScience Social Sciences Health & Fitness Mental Health Education Self-Improvement

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Psychologists Off the Clock episodes

April 20, 2022 247. Find Your Unicorn Space with Eve Rodsky
In this psychology podcast, Jill interviews Eve Rodsky about carving out creative time separate from being in the roles of parent, partner, and professional
0 min
April 13, 2022 246. Burnout and Boundaries with Tammie Chang
Physician Tammie Chang talks to us about burnout prevention and setting boundaries. Learn more about your ad choices. Visit megaphone.fm/adchoices

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1 hr 5 min
April 06, 2022 245. Family Firm with Emily Oster
Dr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed truths about parenting strategies. In this episode of POTC, she delivers some of those parenting truths to you. Emily then delights Yael by going beyond the world of data-driven parenting to discuss how to ask good questions in complicated parts of life (and how to answer them!). Emily also shares tools for gathering good information from the media—even if you aren't someone with a science background. Join the conversation as Yael and Emily discuss The Family Firm and making wise choices within very complicated life roles. Listen and Learn: Yael and Jill discuss strategies to approaching thorny parenting decisionsDifferences between parenting in early versus middle years of childhoodThe benefits to thinking about family, co-parenting, and marriage as a firmHow Emily’s family has applied this data to their personal lives (and her family’s mission statement!)Practical advice for staying engaged as a parent while maintaining a demanding careerThe importance of framing good questions and evidence-based strategies for doing soThe Family Firm approach to making decisions: The Four F’sWhat the data says about social pressure and extracurricularsConsideration of how scientists should be interacting with systems outside of science Emily’s personal experience with being outspoken about data with people who have strong feelings otherwiseHow those interested in evidence can interact with media in ways that are less biasedThe inside scoop on Emily’s data-driven newsletter Resources: Pick up your copy of Emily’s book, The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years!Sign up for Emily’s newsletter, Parent Data.Check out this article on AlloparentingLearn about the Sunk Cost Fallacy. Read Battle Hymn of the Tiger Mother by Amy Chua Check out Debbie, Yael, and Jill’s websites to access their offerings, sign up for their newsletters, buy their books, and more! About Emily Oster: Emily Oster, PhD, is a Professor of Economics at Brown University and the author of Expecting Better, Cribsheet, and The Family Firm. She holds a PhD in Economics from Harvard. Prior to being at Brown she was on the faculty at the University of Chicago Booth School of Business. Oster’s academic work focuses on health economics and statistical methods. She is interested in understanding why consumers do not always make “rational” health choices — why do people not eat a fully healthy diet, or pursue all recommended preventative health behaviors? Her work also concerns methods for learning causal effects from observational data. Sign up for her newsletter and check out her website for all the most recent updates on data related to pregnancy and parenting! Related Episodes: Episode 33. Couples with Young Children: Relationship Challenges and Strategies with Yael SchonbrunEpisode 86. Mom Brain with Ilyse Dobrow DiMarcoEpisode 87. Cribsheet with Emily OsterEpisode 143. Happier Parenting KJ Dell’AntoniaEpisode 149. How Not Lose It with Your Kids with Carla NaumburgEpisode 200. Growing Grit with Angela DuckworthEpisode 214. How to Raise Kids Who Aren’t Jerks with Melinda Wenner MoyerEpisode 223. Mom Brain Returns with Ilyse Dobrow DiMarcoEpisode 235. The Urge: The Shaping of Addiction & Mental Health with Carl Erik Fisher Learn more about your ad choices. Visit megaphone.fm/adchoices

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 1 min
March 30, 2022 244. What You Feel Is Not All There Is with Aprilia West
Dr. Aprilia West shares how to respond to respond to emotions effectively and become boss-level choice maker! Learn more about your ad choices. Visit megaphone.fm/adchoices

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
57 min
March 23, 2022 243. Motivation to Get it Done with Ayelet Fishbach
Learn about the science of goal setting, building motivation, and how to get things done in this conversation with Dr. Ayelet Fishbach. Learn more about your ad choices. Visit megaphone.fm/adchoices

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 9 min
March 16, 2022 242. Four Thousand Weeks: Time Management with Oliver Burkeman
Join this meaningful conversation with Oliver Burkeman about how to make the most of your time in the roughly 4,000 weeks you'll live! Learn more about your ad choices. Visit megaphone.fm/adchoices

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 1 min
March 09, 2022 241. Emotion Coaching Skills for Families with Mindy Solomon (EFFT Part 2 of 2)
We continue the conversation on Emotion-Focused Family Therapy (EFFT) with Dr. Mindy Solomon on Emotion Coaching Skills. Learn more about your ad choices. Visit megaphone.fm/adchoices

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 1 min
March 02, 2022 240. Talking to Kids and Teens with Big Feelings with Adele LaFrance (EFFT Part 1 of 2)
Dr. Adele LaFrance shares skills from Emotion-Focused Family Therapy (EFFT) to help parents and caregivers handle big emotions effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 5 min
February 24, 2022 239. Edit Your Story, Change Your Life with Lori Gottlieb
An interview with best selling author, Lori Gottlieb, about how to edit our unhelpful narratives so we may grow in our relationships, lives, and well being. Learn more about your ad choices. Visit megaphone.fm/adchoices

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
55 min
February 17, 2022 238. Values During Times of Transition (with Us)
Jill, Yael, and Debbie talk all about values! Learn more about your ad choices. Visit megaphone.fm/adchoices

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
52 min