Did you know that your personality isn't actually permanent, but ever changing and evolving? If you've ever thought, "That's just how I am" about certain thoughts, beliefs, or behaviors you experience then this episode is for you!

This week I'm jamming on the topic of identity and personality. What are they really? (from a psychology standpoint) and how does our view of them influence our life and future?

I'll talk about:

• How personality and identity are constructed
• Why the belief of "that's just how I am" is damaging
• Dr. Ben Hardy's concept of personality being impermanent
• Fixed mindset vs. growth mindset
• Dr. Joe Dispenza's teachings around breaking the habit of being yourself
• The three levels of the brain and how they contribute to our ability to reframe our identity
• How reframing your identity and adopting new personalities can help you create the future you desire
• Specific techniques for rewiring old beliefs and patterns

NEW MANIFESTATION MASTERCLASS:
Reserve your spot for the 10 day Reset Challenge for only $55 and get access to my newest masterclass where I'll be teaching manifestation concepts I've never taught publicly before! This is a MASSIVE value and is included for free in your registration for the Reset Challenge.

Kick off the new year in the best energy possible by joining women from all over the world for daily workouts, yoga flows, meditations, and manifestation challenges - all delivered to you in an easy-to-follow format so you don't have to think or plan, just show up. Starts Jan 4 - save your spot today! REGISTER NOW


SUPPORT THE SHOW:
If you love this podcast please head over to Apple Podcasts and smash that 5 star button - it really helps support the show! Leave a review while you're there if you're feeling extra generous. Follow along on instagram  @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide
2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process
3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey