Book a FREE PTSD recovery consultation with our team here: <a href='https://www.overcomingptsd.info/call'>https://www.overcomingptsd.info/call </a>
"The healing journey itself should not be traumatic."
On this episode of PTSD TV Brad and I talk about another big myth that blocks a lot of people from recovery... The belief you have to remember or relive trauma to heal.
I'll let you know right now that that's not the truth.
But if you feel this way, you're not alone.. This is a myth that personally stopped my recovery journey in its tracks more than a few times.
This myth stops a lot of people from seeking help for this PTSD because that either don't even know where they'll start on their healing journey or are too afraid that they'll have to go through everything all over again to make any progress...
In this episode Brad and I bust this harmful myth so you can move forward with your recovery even if you don't remember what hurt you.
Hope you enjoy the episode! 
Kayleen
PS
Here's the link to the free PTSD recovery consultation we promised - https://www.overcomingptsd.info/call

Book a FREE PTSD recovery consultation with our team here: https://www.overcomingptsd.info/call "The healing journey itself should not be traumatic." On this episode of PTSD TV Brad and I talk about another big myth that blocks a lot of people from recovery... The belief you have to remember or relive trauma to heal. I'll let you know right now that that's not the truth. But if you feel this way, you're not alone.. This is a myth that personally stopped my recovery journey in its tracks more than a few times. This myth stops a lot of people from seeking help for this PTSD because that either don't even know where they'll start on their healing journey or are too afraid that they'll have to go through everything all over again to make any progress... In this episode Brad and I bust this harmful myth so you can move forward with your recovery even if you don't remember what hurt you. Hope you enjoy the episode! Kayleen PS Here's the link to the free PTSD recovery consultation we promised - https://www.overcomingptsd.info/call

Book a FREE PTSD recovery consultation with our team here: <a href="https://www.overcomingptsd.info/call" rel="noopener noreferrer">https://www.overcomingptsd.info/call </a>
"The healing journey itself should not be traumatic."
On this episode of PTSD TV Brad and I talk about another big myth that blocks a lot of people from recovery... The belief you have to remember or relive trauma to heal.
I'll let you know right now that that's not the truth.
But if you feel this way, you're not alone.. This is a myth that personally stopped my recovery journey in its tracks more than a few times.
This myth stops a lot of people from seeking help for this PTSD because that either don't even know where they'll start on their healing journey or are too afraid that they'll have to go through everything all over again to make any progress...
In this episode Brad and I bust this harmful myth so you can move forward with your recovery even if you don't remember what hurt you.
Hope you enjoy the episode! 
Kayleen
PS
Here's the link to the free PTSD recovery consultation we promised - https://www.overcomingptsd.info/call

PTSD MYTH #4: "Childhood Trauma is different. You have to remember or relive trauma to heal"

Welcome to Overcoming PTSD! I’m Brad Schipke, your host and guide on this journey of healing and transformation. As someone who has walked the path from trauma to recovery, I understand the challenges, fears, and doubts that come with PTSD - and more importantly, I know the way forward.

Each week, I bring you powerful conversations, practical tools, and transformative insights about healing from trauma and PTSD. We explore everything from managing anxiety and depression to rebuilding relationships, conquering addiction, and ultimately creating a life filled with joy, peace, and purpose. Through intimate interviews with survivors, discussions with experts, and sharing of proven healing techniques, this podcast offers both hope and practical guidance for your recovery journey.

My own path has led me from the depths of PTSD and addiction to a life I once couldn’t imagine was possible - one filled with genuine joy, deep connections, and inner peace. This transformation fuels my passion for showing others what’s possible. Every episode is crafted with one goal in mind: to provide you with the knowledge, tools, and inspiration you need to heal completely from PTSD and repair the damage it’s caused in your life.

Whether you’re just beginning to understand your trauma, well along your healing journey, or supporting someone with PTSD, you’ll find valuable insights and practical strategies here. From exploring cutting-edge healing techniques to sharing real stories of recovery, we dive deep into what it truly takes to overcome PTSD and create lasting transformation.

Even if you don’t believe healing is possible for you right now, I do. I’ve witnessed countless individuals transform their lives, and I’m here to tell you that full recovery isn’t just a dream - it’s an achievable reality. You deserve a life free from the weight of trauma, and I’m committed to helping you get there.

Join me every Monday as we explore the path to healing, growth, and transformation. Together, we’ll discover not just how to survive trauma, but how to thrive beyond it.

You can do this. You do deserve this. And you don’t have to do it alone.

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Mental Health

Education

Welcome to Overcoming PTSD! I’m Brad Schipke, your host and guide on this journey of healing and transformation. As someone who has walked the path from trauma to recovery, I understand the challenges, fears, and doubts that come with PTSD - and more importantly, I know the way forward. Each week, I bring you powerful conversations, practical tools, and transformative insights about healing from trauma and PTSD. We explore everything from managing anxiety and depression to rebuilding relationships, conquering addiction, and ultimately creating a life filled with joy, peace, and purpose. Through intimate interviews with survivors, discussions with experts, and sharing of proven healing techniques, this podcast offers both hope and practical guidance for your recovery journey. My own path has led me from the depths of PTSD and addiction to a life I once couldn’t imagine was possible - one filled with genuine joy, deep connections, and inner peace. This transformation fuels my passion for showing others what’s possible. Every episode is crafted with one goal in mind: to provide you with the knowledge, tools, and inspiration you need to heal completely from PTSD and repair the damage it’s caused in your life. Whether you’re just beginning to understand your trauma, well along your healing journey, or supporting someone with PTSD, you’ll find valuable insights and practical strategies here. From exploring cutting-edge healing techniques to sharing real stories of recovery, we dive deep into what it truly takes to overcome PTSD and create lasting transformation. Even if you don’t believe healing is possible for you right now, I do. I’ve witnessed countless individuals transform their lives, and I’m here to tell you that full recovery isn’t just a dream - it’s an achievable reality. You deserve a life free from the weight of trauma, and I’m committed to helping you get there. Join me every Monday as we explore the path to healing, growth, and transformation. Together, we’ll discover not just how to survive trauma, but how to thrive beyond it. You can do this. You do deserve this. And you don’t have to do it alone.

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PTSD MYTH #4: "Childhood Trauma is different. You have to remember or relive trauma to heal"

PTSD MYTH #4: "Childhood Trauma is different. You have to remember or relive trauma to heal"

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