Ep 157: Continuing on with our wellness series, we’ve brought on our good friend (and place maker) Sam Noddle to talk about his career in real estate and recently, entrepreneurship. We dive deep into how Sam has been able to balance frequent traveling and the pressure of large-scale projects with his own physical, mental and spiritual health. 

We talk about the importance of putting yourself out there, overcoming setbacks, developing a consistent morning routine and defining your personal workplace values. He shares helpful advice for advancing in your career such as finding mentors, turning small talk into real talk and the importance of asking questions. 

Sam began his real estate career with the Comras Company in Miami, Florida where he had the opportunity to work on the iconic CocoWalk and various other properties throughout Coconut Grove, Miami Beach, Coral Gables, Wynwood, The Miami River and Downtown. 

He is now the Vice President of Leasing at Noddle Co. While no two days ever look the same for Sam, his main duties involve overseeing the development of Aksarben Village. He leads a large team of employees across multiple bars, restaurants, and the Inner Rail Food Hall.

Occupational wellness is the dimension of wellness that emphasizes the importance of finding personal satisfaction and enrichment in one's work, contributing to a positive work-life balance, and fostering a sense of purpose and fulfillment in one's professional endeavors.

Takeaways

• Setting clear goals and having a vision can guide career success.
• Creating community and fostering human connections are essential in place-making.
• Occupational wellness involves finding personal satisfaction and fulfillment in one's work.
• Balancing work and personal life is crucial for overall well-being.
• Mentors play a significant role in career development and learning.

Chapters

(00:00) Introduction

(02:08) Sam's Life Updates

(03:34) Fitness and Wellness

(04:58) How Sam and Allison Met

(06:22) Sam's Career in Real Estate

(10:26) Sam's Goals and Vision

(13:35) Balancing Work and Life

(19:20) Changing Perspectives on Parenthood

(22:46) Occupational Wellness and Goals

(25:02) College and Career Choices

(28:09) Learning and Mentors

(32:15) Creating Community and Place-Making

(35:59) Importance of Goals and Visions

(38:46) Developing Neighborhoods and Community

(44:15) Creating Community Spaces

(48:55) Finding Purpose and Mentors

(54:49) Work-Life Balance and Sacrifices

(59:24) Prioritizing Personal Life

(01:02:56) Self-Care and Meditation

(01:10:19) Importance of Honesty in Friendship

MENTIONS:

Connect with Sam on Linked In

Wahoo Fish Photo on Sam’s Instagram

Aksarben Run Club in Omaha

Airstream Bar - Sonny’s 

Men’s Fashion Store - A Prior

Inner Rail Food Hall

SPONSORS + DISCOUNTS: 

Factor - Real nutrition, made simple. Factor delivers fresh, chef-prepared meals straight to your door that are ready to eat in minutes. No hormones, antibiotics, GMOs or additives. Go to https://www.factor75.com/alreadyfriends50 and use code ALREADYFRIENDS50 for 50% off your first order! 

Get Shopify Point of Sale for your business! Go to Shopify.com/ALREADYFRIENDS to get your $1 a month trial! 

ClassPass - Try ClassPass for FREE! Get 48 credits to use for 14 days (they’re giving an exclusive free trial with 20 bonus credits!) Sign up here!

SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group!

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support!

To sponsor our show, email [email protected].

Our Sponsors:
* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com
* Check out Shopify: https://shopify.com/alreadyfriends


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy